GoKaty Fitness

Katy is a Certified Personal Trainer, P90X Trainer and group fitness instructor in Baltimore, MD and provides in-home personal training .

I'm a Certified Personal Trainer who also holds a Nutrition Certification to help you achieve your health and fitness goals. I provide in-home personal training, small group trainings, one on one fitness training and a variety of group exercise formats specializing in corporate fitness. I work with clients recovering from health issues, injuries and those just trying to improve their health in a fun and effective manner. Contact me today for more information.

01/30/2026

This will be me later today during the Polar Bear Plunge. Thank you to all that have contributed already and, if you haven’t please consider donating to this great cause. Link is in comments.

03/30/2025

GoKaty Fitness is going to start offering Saturday morning boot camp this spring!

- open to all fitness levels
- all equipment provided
- 1 hour session $30, weather permitting
- discounted package deals available upon request
- conveniently located in Perry Hall

03/07/2025

Wow, I can’t believe that I’ve been a certified personal trainer for 14 years! I’ve been so lucky to meet some great people along the way. Thank you to all of my clients that have trusted me with your health and fitness ❤️

08/01/2024

What happens when you have a literal s**t ton of tomatoes from your garden? You make a delicious roasted tomato sauce and serve it over gluten free pasta. It was delicious!

06/30/2024

Gluten free banana bread! It tastes so good!

06/27/2024

I’ve been craving something sweet but didn’t want to go off the deep end with a pack of gluten free Oreos or handfuls of skittles so I made this: Medjool dates, a little peanut butter, a drizzle of chocolate and a sprinkle of sea salt. Refrigerate or freeze for a delicious treat

06/26/2024

I was craving sushi so I made Ahi Tuna Poke Bowls for dinner. I added some riced cauliflower to the sushi rice to add in some more veggies and it turned out great ❤️

04/09/2024

GoKaty Fitness currently has a few time slots open for new personal training or small group clients. I work primarily with “older” adults that are looking to build strength, stamina and improve balance. I’m also very good at working with individuals with injuries or other limiting conditions while still getting you STRONG! Please reach out if you’d like to chat!

02/28/2024

Celebrating 13 years as a Certified Personal Trainer! I’m so happy that I took this path and have met so many wonderful people along the way. Thank you to everyone that has made GoKaty Fitness a success!

02/02/2024

Who else loves Cincinnati Chili? It is seriously one of my favorites. I made the mistake of putting it on chickpea pasta, which I normally like, but this wasn’t a good combo.

01/30/2024

Delicious dinner idea! Spaghetti squash seasoned with chili powder and adobo, topped with black beans, blackened chicken, jalapeños and cheese. So good and filling!

10/22/2023

So honored to contribute Healthy Living articles to Honeygo Stroll, my local community magazine. Please use some of these tips and enjoy Fall!

Address

4228 Chapel Road
Perry Hall, MD
21128

Telephone

+14104462586

Website

http://www.gokaty.net/

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