RECREATIONAL PROGRAM
Our recreational program is a monthly commitment. Workouts are created to fit the needs of each individual within a circuit format. While teaching the basics and fundamentals of gymnastics our recreational classes focus on burning energy and having FUN! Boys and girls of all ages are welcome. Classes fill up fast! If interested, please contact us today!
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TEAM PROGRAM
Our USAG team program is an annual commitment. Athletes begin learning fundamentals such as; drills, techniques, flexibility, and the strength necessary for learning high level gymnastics skills at younger ages. Workouts are created to fit the needs of the groups as athletes are placed among others of similar skill levels. Our team athletes can filter into the High School program when they reach the 7th grade or continue with USAG program or potentially do both USAG and High School. To become a member of our USAG TEAM program, a brief evaluation of the athlete will first take place. Coaches will assess the current skill level, strength and flexibility of the athlete, and place them among the team that best fits their needs. This ensures the best possible progress.
