Primal Health and Fitness- Pepperell

Primal Health and Fitness- Pepperell -Group Fitness
-Personal Training
-Nutrition Coaching
🌟SHOW UP
🌟HAVE FUN
🌟GET FIT
🌟BE HAPPY

Let’s hear it for Bitzy!📉 20 pounds lost🔥 19.3 pounds of body fat lost💪 99% of muscle mass maintainedThe body changed. T...
06/03/2026

Let’s hear it for Bitzy!
📉 20 pounds lost
🔥 19.3 pounds of body fat lost
💪 99% of muscle mass maintained

The body changed. The numbers changed.
But the biggest win is the confidence that comes from proving to yourself that you can do hard things.

Congratulations Bitzy, we’re so proud of you.

Show up. Do the work. Repeat. 16 or more classes in a month gets you a spot in the Committed Club!Proud of this crew for...
06/02/2026

Show up. Do the work. Repeat.
16 or more classes in a month gets you a spot in the Committed Club!

Proud of this crew for putting in the work and congrats to this months raffle winner!

Yesterday we tackled Murph.Feels like the only fitting way to kick off Memorial Day weekend.A time to remember those who...
05/24/2026

Yesterday we tackled Murph.
Feels like the only fitting way to kick off Memorial Day weekend.

A time to remember those who gave everything for our freedom.
A time to honor sacrifice, not just with words, but with effort. We sweat, we struggled, and we pushed through, together.
For something bigger than ourselves. 🇺🇸

Show up. Do the work. Repeat.The Committed Club = 16+ classes in a month Proud of this crew for putting in the reps and ...
05/04/2026

Show up. Do the work. Repeat.
The Committed Club = 16+ classes in a month

Proud of this crew for putting in the reps and congrats to this month’s raffle winner!!

Shoutout to everyone who earned their spot in our Committed Club this month! 16+ classes is no accident. It’s consistenc...
04/07/2026

Shoutout to everyone who earned their spot in our Committed Club this month! 16+ classes is no accident.
It’s consistency, discipline, and showing up when it would’ve been easier not to.

🎉 Monthly Winner:
John K- enjoy that swag bag, you earned it.

🎉Quarterly Winner:
Evan W!
After 3 straight months of hitting 16+ classes, you’ve earned:
❄️🔥 1 MONTH of unlimited Recovery Room access
(Cold plunge + sauna on repeat)

This is what progress looks like. Not one perfect workout—but a lot of consistent ones stacked together.

Who’s getting on this list next month?

Top 25% in the world. Let that sink in. Huge congratulations to our CrossFit Pepperell athletes who have advanced to the...
03/23/2026

Top 25% in the world. Let that sink in.

Huge congratulations to our CrossFit Pepperell athletes who have advanced to the Quarterfinals. This isn’t just showing up to class, this is consistency, discipline, and pushing when it would’ve been easier to back off.
Out of everyone who signed up for the Open, only the top 25% earn a spot here. That’s not luck, that’s earned.
We’re proud of the work you’ve put in and even more excited to watch what you do next. Let’s gooo!

A short month, school vacations, and snow days. Lots of obstacles but these athletes keep themselves committed and get i...
03/05/2026

A short month, school vacations, and snow days. Lots of obstacles but these athletes keep themselves committed and get it done!

“If it’s important to you, you’ll find a way. If it’s not, you’ll find an excuse.”

Big shout out to all these awesome athletes for making it to the Committed Club this month!

Round of applause to all of our January Committed Club members! These awesome people came to at least 16 classes during ...
02/08/2026

Round of applause to all of our January Committed Club members! These awesome people came to at least 16 classes during the month of January!

Congratulations to Matt M, our January gift card winner!!

December Committed Club 🎉Huge shoutout to all our athletes who stayed committed to their health and fitness through a bu...
01/03/2026

December Committed Club 🎉

Huge shoutout to all our athletes who stayed committed to their health and fitness through a busy December 👏 Showing up during the holidays is no small feat!

🏆 Monthly Winner: Mike L
🎉 Quarterly Winner: Tricia
Tricia won a 1-hour massage with Progressive Rehab Massage Therapy  💆‍♀️

What’s the Committed Club?
✔️ Attend/check in to 16+ classes in a month → you’re in!
🎟 Each month, we raffle off a $25 CFP retail gift card
🎁 Make it all 3 months in a quarter → you’re entered to win a bigger prize
🔥 Stay committed for 12 months straight → entered to win a FREE month of CrossFit

Consistency wins. Who’s getting their name on this list next month? 💪

We’re excited to announce that Coach Scott will be running the 3rd Kids Strength & Conditioning Camp at CrossFit Peppere...
01/02/2026

We’re excited to announce that Coach Scott will be running the 3rd Kids Strength & Conditioning Camp at CrossFit Pepperell starting January 16th!

The first two camps were a huge success, and we can’t wait for this next one.

If your child is interested, DM us or scan the QR code on the flyer for all details and registration.

Address

43 Nashua Road, Building 2, Unit B
Pepperell, MA
01463

Opening Hours

Monday 5:30am - 12:30pm
4:30pm - 7:30pm
Tuesday 5:30am - 10am
4:30pm - 7:30pm
Wednesday 5:30am - 12:30pm
4:30pm - 7:30pm
Thursday 5:30am - 12:30pm
4:30pm - 7:30pm
Friday 5:30am - 12:30pm
4:30pm - 6:30pm
Saturday 7am - 10:30am
Sunday 10am - 12pm

Telephone

+19784336000

Website

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