WTM Athletics & Fitness

03/07/2024

New logos just went up, so I guess it's time to unveil the new site as well. Take a look at it and let us know what you think!!

P.s. We are running a pretty cool deal for anyone interested in signing up for our first wave of training which starts April 1st.

Looking for a great personal trainer near you? Check out the best trainers in Peoria, IL at Peak12 Personal Training. Sign up today!

03/06/2024

Big shoutout to one of our clients Joe. He has really committed to his training program ever since we started working together and it really shows.

This is what consistent healthy weight loss looks like.

Message me if you are looking to lose weight! Our coaching primarily focuses on accountability which is what most people need.

02/26/2024

Kristin Myers and I have some cool things on the way with our training studio.

The first thing, a rebrand to better fit what we do. So if you’re interested in keeping up with us, we will be active under our new name Peak12 Personal Training.

You can follow us here: https://www.facebook.com/profile.php?id=61556890316367&mibextid=LQQJ4d

Peak12 Personal Training in Peoria specializes in personal training and nutrition coaching. Achieve

03/07/2023

Weight loss can be scary. Nobody wants to try and fail. Or worse yet, lose weight, only to gain it back later.

Kristin and I don't want that for you either. So, we are opening ten spots in our "Results Guaranteed" program.

This program is our highest level of service. Anything you need to ensure success, you will get. Plus, you get peace of mind knowing we will continue working with you FOR FREE until you reach your goal.

Simply put, you will be successful.

So, if you have 50 (or more) pounds you would like to lose and keep off without the risk of failure, send me a message or comment below.

The program starts on March 20th, and we can only handle ten new clients. So, if you are interested, please reach out quickly.

12/31/2022

This is something I have always struggled with. Especially with social media.

If you are thinking about starting something in the coming year (fitness, business, etc.) make sure to focus on yourself. Get better everyday. Don’t worry about anyone else but you.

Most people only show their best moments on social media. Edited, filtered and hand picked to make you think they have everything figured out.

That’s not real.

We all struggle.

So don’t compare your lows to others highs.

P.s. I’m posting this for myself as much as I am for anyone else.

10/31/2022

Oftentimes, I find peoples priorities to be a bit screwed up when starting a fitness program.

It’s easy to overvalue the things that seem “cool” or things that will possibly make things easier. However, those tend to be the least important things when starting out. In fact, some give no value at all. Ever.

Here are three things you don’t need.

Swipe to the next photo to see three things that actually matter.

07/20/2022

Oftentimes I find myself bored with traditional gym workouts.

If that feeling seems familiar to you, I would always recommend taking a look at your training to see if you can make it more enjoyable.

For me, that means going back to a more athletic style of training. Sprints, jumps, etc. These videos were from my workout tonight.

For you, that might be something different. However, I generally find that former athletes (like myself) tend to enjoy going back to their roots.

Just because you are out of your sport doesn’t mean lifting needs to turn into bodybuilding or powerlifting. Running doesn’t have to be solely distance work. Keep it fun, keep it creative and keep the mindset that you are training. Not just working out.