Mako Swim Lessons

Mako Swim Lessons I offer personalized swim lessons for all ages and abilities—infants to adults, beginners to advanced.

With a focus on safety, comfort, and progress, I adapt each lesson to the swimmer's needs using behavioral insight and technical skill. I’ve been teaching swim lessons since I was 17, combining years of in-water experience with a deep commitment to safety, skill-building, and personal growth. I’ve swum competitively, trained with the Navy’s Rescue Swimmer School, and served as a certified lifeguar

d. I’m currently a student at Arizona State University, where I’ve also been part of the swim club. With a background in Applied Behavior Analysis and task-based instruction, I specialize in making swimming accessible and rewarding for all ages and ability levels. Whether you're just starting out or looking to refine your technique, I aim to make every lesson focused, empowering, and fun.

05/25/2025
🥽👙🧰GearI bring a few essential training tools to every lesson:✅ Kickboards – One child-sized and one adult-sized ✅ Pull ...
05/19/2025

🥽👙🧰Gear
I bring a few essential training tools to every lesson:
✅ Kickboards – One child-sized and one adult-sized
✅ Pull Buoys – One junior and one standard
✅ Children’s Goggles – I have two spare pairs available if absolutely needed, but I strongly prefer that swimmers bring their own due to hygiene and fit considerations.
These tools support comfort, technique, and skill development. I’ll introduce them as needed based on each swimmer’s level and goals.
⚠️ I do not provide swim paddles or fins due to fit and hygiene concerns.
Because sizing varies significantly, I recommend purchasing your own if you’d like to incorporate them into your lessons. See the recommendations above to help with selection.

👙 Swimsuits
For beginners, any swimsuit that stays secure and doesn’t create excessive drag will work just fine. For more advanced swimmers, I recommend performance suits like one-pieces, jammers, or Speedos—they offer better mobility and water flow.

💇‍♀️ Hair Ties & Swim Caps
If you or your child has long hair, bring hair ties to keep it out of the face—loose hair can be an unnecessary distraction during lessons.
Swim caps aren’t required, and I don’t typically recommend them for younger swimmers, as they can feel tight or uncomfortable. That said, more advanced swimmers—especially those preparing for swim teams—may benefit from using a cap for improved hydrodynamics and visibility in the water.

🥽 Goggles
I strongly recommend bringing a pair of goggles that are simple, effective, and comfortable. Getting water in your eyes can be uncomfortable, and for some swimmers—especially beginners—it’s a major barrier to progress.
The right pair of goggles can make a big difference in both comfort and lesson flow. You’d be surprised how much time can be lost adjusting goggles that don’t fit well.
To make it easy, I’ve included a link to a style that consistently works well for most swimmers. Clear or lightly tinted lenses tend to be best for kids, especially in shaded or indoor pools—they reduce complaints and help swimmers feel oriented in the water.

Child:
https://www.amazon.com/Aegend-Swimming-Children-Easy-Adjustable-Protection/dp/B083BK9WRJ/ref=sr_1_1_sspa?crid=35O02M66YMEMR&dib=eyJ2IjoiMSJ9.u0cQMDZrS2c8F4BLUQbbHzQUC7c-A4i-Udk8foqAqWkYk-pZ7odCJMjbGbswfgvKwE2vOEKk_da0OIP1iuXT0OVW7b58MBDV9ki-WcyKoMX-5h5eUEXr4H0MYobzUfCTLRvuL1mLgoePA6K7Aw5LaSxdpisK21FjPT5duNYlOY2FOl72QPQDJoyxFkjIHVMwQFCViYe8QHlYJ4pK0zs3gJiM34g9O7Dd1PnYObqIDq_tjKsrxDIEliHJEPJBjid-q75U39lJsyuX4_X2ENBCG-apvo3vadxka9JMwrmQixM.d3kxSusoQ0NgXFn8ydNLOVTmq7W8GPReM80ULYO8Jzg&dib_tag=se&keywords=aegend%2Bkids%2Bswim%2Bgoggles&qid=1747686187&sprefix=aegend%2Bkid%2Bswim%2Bgoggles%2Caps%2C195&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&th=1
Adult: https://www.amazon.com/EWPJDK-Swim-Goggles-Swimming-Leaking/dp/B09MHG4NHV/ref=sr_1_3_sspa?crid=328W7PBM4IXSW&dib=eyJ2IjoiMSJ9.u80xLRsmrj9QXHyeZKySPKf0bRJNjszeHb9AXRQEOUFS_pCupu2yQA6oasdph6gmmTSpJ7Lb-2RW7LYe0v5VWWp2EBVlCXN5z1TPlR-l_VVPaSFTFKlNxXgoSQBEuMZqtFLoX6mD1Stzu0ZAXt669WVMSjNM0xNRWYEDM9Z1DJ94a8Qd3-pLeIn5uwRZ_M0TYezp_xhqu4TO4ayuhp1K1kmqfcmn9fjD45ruOBCtDgPOtQ8j67Fqqr-qn0fls6F8ZFlE7GjfAJtWWTNsW9i8Z6bDqxgxDU97m8PKJdBNnXY.nxmRqfcDhCszTLJtbSt7meSeOo0tqzIFyQl9rV2TWDQ&dib_tag=se&keywords=aegend%2Bswim%2Bgoggles&qid=1747686132&sprefix=aegend%2Bswim%2Bgoggles%2Caps%2C195&sr=8-3-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&th=1

🧰 Optional Training Aids
Swim fins, pull buoys, and paddles can be great tools for swimmers who are learning or refining the foundational elements of strokes. They support proper technique, build strength, and help swimmers develop a better sense of body position and propulsion. Here are a few tips for selecting gear:

Fins:
If you're looking for fins, choose styles labeled “swim training” fins. Brands like Finis, Speedo, and TYR are consistently reliable. Bodyboarding fins can also be effective.
✅ Look for shorter blade fins that allow for quick, controlled kicks
⚠️ Pay special attention to sizing—those with wider or narrower feet should check fit guidance carefully.
Avoid diving fins unless you're specifically training for leg strength or dive-related activities. These tend to be long-bladed, less agile, and usually require swim boots for comfort.

Pull buoys:
Pull buoys are simpler to select.
• For smaller swimmers (children or petite adults), choose a junior size
• For adults, the standard model will work for most
Keep in mind that pull buoys vary in buoyancy:
• Some swimmers prefer more float, allowing their legs to fully rest
• Others prefer less support, using the buoy simply to isolate upper body work

Swim Paddles:
Swim paddles are designed to build upper body strength and improve stroke awareness by increasing resistance and surface area during each pull. They're best used by swimmers who already have a solid grasp of stroke mechanics.
• They come in multiple sizes—choose a paddle that’s just slightly larger than your hand. Too-large paddles can increase the risk of shoulder strain, especially for younger or less experienced swimmers

1. High-tech anti-fog and anti-UV coated lenses provide you with high- definition visual enjoyment. 2. Color coating filters harsh sunlight, suitable for indoor and outdoor activities. Clear lenses suitable for indoor swimming 3. The headband design is easy to put on, take off and adjust, and t...

05/19/2025

Welcome to My Swim Lessons Page! Click on this post for Information:

Hi! I’m Nick, and I teach swim lessons for infants, kids, teens, and adults of all abilities—including those with water fears, neurodivergence, or high-level training goals. 🏊‍♂️

Lessons are tailored, progress-focused, and built around safety, comfort, and mental development. Below, you’ll find everything you need to know about what I offer. Tap any link to learn more:

If you would like to schedule or have any further questions, call or text me at 1 (480)-788-0227.

You can Facebook Message me as well; however, using the phone number provided is more reliable.

📖 About Me
What sets me apart as a swim instructor
https://www.facebook.com/permalink.php?story_fbid=pfbid029jKH53DnmkivuQU2XY1gxrVKR9b3g8jcevAWin4DptfyKS2pHeTJ81E52pqdVhC8l&id=61563765503430

💵 Lesson Types & Pricing
Private, semi-private, and group options
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📅 Policies, Cancellations & Discounts
All the small print—clear and fair
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📍 Pool Info, Locations & Requirements
Where I teach and what I need to make it work
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⏳ Which Lesson Is Right for You?
Find the right duration and structure based on ability
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👨‍👩‍👦 Group Lessons: Pros & Cons
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👶 Infant Lessons
What’s possible (and what isn’t) for baby swimmers
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🧳 What to Bring & Gear Tips
Goggles, suits, and extras that make a difference
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05/19/2025

🏊 Pools & Locations
If you dont have your own pool, finding the right pool can sometimes be a bit of a puzzle. I’m open to using community, neighborhood, or public pools, but be aware that some locations have rules or restrictions about private instruction. I don’t always agree with these policies, but I work around them when needed. If your child needs to temporarily become my “niece,” “nephew,” or you need to become my “cousin” or “colleague that I owe” to make it work, I won’t tell if you won’t.

Pool Size
As swimmers become more advanced, smaller pools tend to limit progress. For early learners, small pools are usually fine. But for stroke development, endurance, and conditioning, a larger space is much more effective.

Water Temperature
Another important factor is water temperature. During Arizona summers, cold water usually isn’t an issue. But when the weather starts to cool, kids will only tolerate the cold for a short period before it starts affecting focus, comfort, and learning. Swimming, of course, makes you warmer, but everyone has limits. A warm pool makes for a much better learning environment—especially for younger or anxious swimmers

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05/19/2025

👶 Infants & Swim Lessons

I do offer lessons for infants, but it’s important to be realistic about what these sessions are—and what they’re not.
Infants can’t swim in any meaningful sense. Their coordination, strength, and cognitive development just aren’t at a stage where true swimming skills can be learned.

That said, there are valuable things we can do in the water during this stage.

With infants, the focus is on:
Comfort in the water
Gentle exposure to pool environments
Developing early water familiarity
Introducing basic routines like floating support, submersion cues, and safe pool entry
Parent-child bonding through guided activities

These lessons are calm, supportive, and short, typically 15–20 minutes of water time. The goal is to help infants grow up feeling comfortable, not fearful, around water, and to give parents tools to reinforce that comfort at home.

That said, it’s also important to understand that even once these early skills are introduced, there’s only so much progress that can be made at this developmental stage. Infants can become more comfortable, more relaxed, and more familiar with water—but they won’t be “learning to swim” in the conventional sense.
The purpose of infant lessons isn’t performance—it’s foundation-building: creating a positive association with water that pays off later when formal swimming skills can be learned.

Send a message to learn more

05/19/2025

Group Learning Dynamics: Benefits and Limitations

Group swim lessons can be a great fit for swimmers of all ages. Whether you're enrolling your child or looking to improve your own skills, group settings offer unique benefits, as well as some trade-offs to keep in mind. Here's what to consider when deciding if a group lesson is the right environment.

✅ Benefits of Group Swim Lessons

Motivation Through Peer Presence
Whether you're 5 or 45, seeing others challenge themselves and succeed can be motivating. In a group setting, many swimmers push themselves further simply by being around others doing the same.

Social Learning & Modeling
Swimmers often benefit from watching their peers. Beginners can observe proper technique in real time, and more advanced swimmers may refine their skills by helping or leading others.

Affordability
Group lessons are more budget-friendly than private sessions, making them ideal for families, multiple siblings, or adults seeking regular instruction at a lower price point.

Community & Comfort
For some people, swimming alongside others makes the experience feel more relaxed and less intimidating. This can help reduce anxiety, whether it's a child's first time in the water or an adult overcoming long-held fears.

Development of Social & Cooperative Skills
Group lessons encourage communication, patience, encouragement, and shared learning. This is especially valuable for children, but many adults also appreciate the camaraderie and support.

⚠️ Things to Keep in Mind

Varying Skill Levels
Group lessons work best when swimmers are at similar comfort and skill levels. If there's a wide gap, instruction may feel too fast for some or too slow for others.

Less Individual Attention
In group settings, instruction time is shared. While each swimmer receives support, there is naturally less personalized feedback than in one-on-one sessions.

Potential Distractions
Group dynamics can sometimes make it harder for children to stay focused, especially in younger groups or with strong personalities in the mix.

Pacing Limitations
Group sessions must move at a common pace. This can occasionally slow progress for advanced learners or challenge those who need more time with a specific skill.

🏁 Bottom Line
Group lessons can be highly effective, especially when swimmers are matched by skill and comfort level. They offer community, affordability, and motivation—whether you're just starting out, building endurance, or refining technique.

However, if you're dealing with anxiety, working through a specific challenge, or progressing at a pace that doesn’t align with peers, a private or semi-private lesson might be a better place to start.

Note: I usually don’t recommend large group lessons (5 plus) for children, especially when skill levels vary significantly. In bigger groups, there simply isn’t enough time to give each child the individual attention they need for meaningful progress.

That said, this group size can still be effective in two specific cases:
• When the focus is on beginner comfort and safety (e.g., water adjustment, floating, breath control)
• When all children already know the basic elements of stroke mechanics and just need refinement or repetition

If multiple children are sharing a lesson, I fully support parents getting into the water to work with their child in a separate section of the pool while I focus on another swimmer. This can maximize each child’s practice time and reinforce what’s being taught.

Adult group lessons are a different story. These tend to be much more functional, even with variation in skill levels. Adults usually benefit from observing others, engaging in discussion, and taking turns while focusing on individual technique. In many cases, adults can better self-regulate and apply feedback while others are working, which makes shared lesson time more productive.

Send a message to learn more

05/19/2025

Which Lessons are right for you?
While every swimmer is different—and I tailor each lesson to individual needs—there are some helpful general patterns based on age, experience, and goals. If you're unsure where to start, this guide can help you find the best lesson format and duration for you or your child.

Foundations & Progression

Comfort
For beginners, water can be an unfamiliar—and sometimes terrifying*—environment. Learning to hold their breath, control breathing, understand how to move through the water, and use buoyancy* are all essential first steps. While these skills are mechanically simple, they often come with significant mental barriers.
That’s why comfort is the first and most important skill I work on. Building comfort in the water lays the foundation for everything else—from safety to stroke development. We move at the swimmer’s pace, using calm, task-based progressions to gradually replace discomfort with confidence.

Endurance and strength
Swimming is a full-body exercise that challenges both the muscles and the mind. To perform skills correctly, a swimmer needs not just technique but also the strength and stamina to sustain it. And because mental fatigue follows physical fatigue, swimmers (especially young ones) often lose focus or composure when they get tired, leading to frustration, stagnation, or even regression.

🟢 For swimmers low in comfort and endurance:
→ 20 minutes is typically optimal. This allows time to build foundational comfort and begin working on fundamental movements, without overwhelming the swimmer.
🔵 For swimmers higher in comfort but still developing physically:
→ 30 minutes is recommended. This provides enough time to reinforce comfort and begin refining stroke skills, without pushing past the point of mental and physical fatigue.
🔴 For swimmers still learning fundamental stroke technique:
→ More than 30 minutes is generally not recommended. Past that point, attention tends to drop, and the quality of learning declines. If it is only endurance and strength that are stalling progression, then I may recommend lessons over 30 minutes long with the specific intention to build those qualities.

🏊‍♂️ For Swimmers Who Are Comfortable, Capable, and Technically Ready
Once swimmers are confident in the water, physically capable, and have developed a foundation in basic stroke technique, lessons begin to shift toward coaching. The focus here is no longer just on learning how to swim, but on refining specific techniques, improving efficiency, and building physical capacity.

Here’s how lesson duration fits into more advanced development:
✅ 20 minutes
Ideal for unitary technical focus—working on a single stroke or fine-tuning specific mechanics like breathing, body position, or turns.
✅ 30 minutes
Great for multiple stroke refinement, singular stroke + endurance combo sessions, or a structured swim workout. This is a versatile time block for developing both technique and conditioning without fatigue diminishing quality.
✅ 40 minutes
Allows for a deeper combination of stroke variety and endurance work. Perfect for swimmers training for events, fitness, or well-rounded technique.
✅ 60 minutes
The full package—comprehensive workouts, in-depth technique correction, endurance building, or prepping for competitive-level performance. This duration is best suited to swimmers with well-developed stamina and focus.

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05/19/2025

⚠️ Special Offers & Policies

✅ 20% off your first lesson (any type or length)
📍 “Local” = within 10 miles of my home location (ask if unsure)
🔄 Open to bartering – Feel free to reach out with creative trades
💬 Lessons available for all ages—from infants to adults

🧍‍♂️ Dry Coaching Discount (20%)
In some cases, typically with advanced swimmers, I may coach from the pool deck instead of entering the water. This happens only when:
• I’m serving as an out-of-water technical coach
• I’m managing a temporary illness or injury
• The swimmer is safe and fully independent in the water
When this occurs, 20% will be deducted from the lesson price.

🧠 Fear & Comfort-Based Adaptation (15% Discount)
If a swimmer is too fearful to fully engage in swimming-related activities, I’ll adapt the lesson to support comfort and confidence from the poolside. This may include talking through fear, doing pool entry practice, breathwork, or simply sitting in the water. If no active swimming-related skills are practiced, 15% will be deducted from the lesson price.

If the swimmer participates in any in-water skill-building or comfort progression, the standard rate applies.

⏱️ Lessons That Go Over Time
If a lesson runs long due to my own decision—especially when a student is close to a breakthrough—you won’t be charged extra. I sometimes extend a lesson when it’s in the student’s best interest to do so.

📅 Pre-Lesson Cancellations
All cancellations must be made before I leave to travel to your location. Cancellations are always free, and rescheduling is easy.
However, if cancellations regularly occur 10 minutes or more after I’ve departed, a $10 fee will be added to the next lesson.

❌ Mid-Lesson Cancellations
If a lesson ends early for any reason not related to weather, you’ll be charged for the nearest rounded-down time block.
E.g., a 30-minute lesson ending at 25 min = charged as 20 min
A 30-minute lesson ending at 26 minutes = charged as 30 minutes

• If I am the reason the lesson ends early, I will discount appropriately or waive the fee entirely.

🌧️ Weather-Related Mid-Lesson Cancellations
• If less than half the lesson is completed, no charge
• If more than half is completed: 50% of the planned rate is charged
These situations should be avoidable using weather apps and reasonable planning.

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05/19/2025

🔹 Swim Lesson Pricing-✅ 20% off your first lesson (any type or length)

🧍‍♂️ Private One-on-One Lessons

Local (≤10 miles):
• 20 min – $25 • 30 min – $35 • 40 min – $45 • 60 min – $55
Non-Local (>10 miles):
• 30 min – $45 • 40 min – $55 • 60 min – $65

👯‍♂️ Semi-Private Lessons (2 Swimmers)

Local:
• 40 min – $20/each • 60 min – $25/each
Non-Local:
• 40 min – $25/each • 60 min – $33/each

👨‍👩‍👦 Small Group Lessons (3 Swimmers)

Local:
• 45 min – $15/each • 60 min – $20/each
Non-Local:
• 45 min – $20/each • 60 min – $25/each

👥 Larger Group Lessons (4–6 Swimmers)

60 minutes only
Local: $60 total ($10–$15 per person)
Non-Local: $70 total ($11–$17 per person)

See the group lessons note for guidance on age, ability, and effectiveness.
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🔒 Basic Requirements & Expectations

*I need access to a pool to conduct all lessons. I do not currently have a facility of my own, so lessons must take place at a client-provided pool or a mutually agreed-upon location.
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*For all lessons involving children, a responsible person must be present on the premises during the lesson. This can be a parent, guardian, babysitter, or mature teen. They don’t need to be on the pool deck, but they must be nearby in case of emergency or communication needs.

✅ 20% off your first lesson (any type or length)
📍 “Local” = within 10 miles of my home location (ask if unsure)
🔄 Open to bartering – Feel free to reach out with creative trades
💬 Lessons available for all ages—from infants to adults

Send a message to learn more

Address

Pool
Peoria, AZ
85383

Telephone

+13103877346

Website

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