Anahata Yoga

Anahata Yoga “Yoga is the journey of the self, through the self, to the self. - Baghavad Gita Thank you for taking the time to read this. For me, yoga is life.

Jan Moore
Yoga Alliance Registered Yoga Teacher
RYT - 500 Hour
RYT - 100 Hour Yin Yoga

Namaste. I’m Jan, a spirited being, lover of life and longtime yogi. I hope this finds you healthy, happy, and peaceful. I believe in the universal goodness of all living beings and that we are all here to serve a purpose. For most of us, seeking this purpose is a lifelong process. My life journey has been an

adventure that has been one shaded with all the colors of the rainbow, with varying intensity at different times. I like to say that life is just one big lesson after another and I consider myself a student of life, always open to its infinite possibilities and I've come to learn that what I see is already within me. Yoga has been a part of my life journey for over 20 years, always helping me to stay grounded, reminding me to breathe, and bringing me back to my center when life starts to unravel. Yoga is holistic and deeply healing for the mind, body, and soul. After raising 2 kids and sending them off into the world, I embarked on the journey of living my yoga and received my 200 Hour teaching certificate from Sacred Moon Yoga School in 2021. Shortly after, I was called to India where I studied Yin Yoga and received my 100 Hour Yin Yoga teaching certificate from Shree Hari Yoga India. In January 2023, I completed my 300 Hour training in Holistic Yoga Therapy at Adi Yogpeeth Yoga School in Rishikesh India, which was based on the tradition and foundations of Hatha Yoga. I also have received my sound healing certification with Nada Shakti at Devi Music Ashram, also located in Rishikesh. This was a life changing experience as it reignited my passion for yoga and my desire to share yoga’s healing benefits to people everywhere. The yogic path is also a spiritual one, which can lead you to a higher level of self-awareness, self-trust, and self-love. Yoga brings balance and harmony to life and my personal practice has guided me to live my highest truth and to embrace understanding and compassion for all. I believe yoga is for everybody—and every BODY—and I want to help make it accessible to all. It is my honor to share the practice of yoga with you and I hope I can be a support for you on your own life journey. I will meet you wherever you are on your journey, without judgment or fear. I want to provide a safe space for you to explore yoga, connect and move with your breath, and honor your truth. I invite you to join me in practice. Come as you are and let us learn together. I wish you well as you Journey on. May all beings be happy and free from suffering. Om Shanti Om Peace
Jan

09/01/2026

YIN YOGA EVERY WEDNESDAY at Sacred Being Yoga!

Join me for a nourishing and grounding Yin yoga practice where we’ll slow down, breathe deeply and stretch our bodies. Yin yoga targets the joints and connective tissues in our body, increasing flexibility and range of motion. If you’re experiencing tightness and/or limited motion, give Yin yoga a try. Mats and props are available for use. Everyone is welcomed!

Class begins at 6pm at Sacred Being Yoga in Pentwater. Kindly register online to reserve your spot. 🙏🏽

08/28/2026
Join me for Yin Yoga on Wednesday nights at Sacred Being Yoga at 6pm. This week, we’ll be using straps to go deeper into...
08/18/2026

Join me for Yin Yoga on Wednesday nights at Sacred Being Yoga at 6pm. This week, we’ll be using straps to go deeper into our bodies. Yoga props are an important part of a yoga practice as they can help us access the poses safely and support us as we work deeper to explore our edge.

At Sacred Being Yoga, everyone is welcomed and we meet you where you’re at. We have a variety of props on hand to support your practice. So if you’re looking to start your yoga practice, give us a try. We would love to have you.

Yoga is a mirror to look at ourselves from within. - BKS Iyengar

I had so much fun teaching yoga to these high school girls! I love these opportunities to share yoga with young people a...
08/08/2026

I had so much fun teaching yoga to these high school girls! I love these opportunities to share yoga with young people and being in their energies. I think they enjoyed it as well and hopefully it was a memorable experience for them. Yoga is life!

Thank you Sandy for the setting me up. It was a beautiful morning for practicing outside! 🙏🏽

Come Flow and get Low with me tomorrow at Sacred Being Yoga! Class starts at 10am. This 60-minute class balances effort ...
07/17/2026

Come Flow and get Low with me tomorrow at Sacred Being Yoga! Class starts at 10am.

This 60-minute class balances effort and ease. We begin with a brief warm-up, then gradually build into more dynamic movement and a flowing sequence of poses that links breath to movement. In this portion of the practice, we generate some heat, build strength, and work on balance.

From there, we transition to the mat and slow things down with deep stretches and longer holds that target the connective tissues and major joints. As the pace softens, we cultivate stillness, awareness, and presence. You’ll leave feeling energized, balanced, and calm.

SIGN UP AT: https://schedule.sacredbeingyoga.com/

07/15/2026

Welcome, beautiful souls!
This week, immerse yourself in practices that nourish your mind, body, and spirit, and join our community for movement, breath, and connection. 🙏🙏🙏

Book time to center yourself here;

https://schedule.sacredbeingyoga.com

Yin is back on the schedule at Sacred Being Yoga at 6:00pm on Wednesday nights. Come join me for this deeply nourishing ...
07/13/2026

Yin is back on the schedule at Sacred Being Yoga at 6:00pm on Wednesday nights. Come join me for this deeply nourishing practice and learn to cultivate your breath, stillness of the mind and present moment awareness. Yin yoga helps to restore balance and increase your range of motion. And Motion is Lotion for those creaky and tight joints.

Please kindly register online to save your spot! See you on the mat!

Welcome, beautiful souls!
This week, immerse yourself in practices that nourish your mind, body, and spirit, and join our community for movement, breath, and connection. 🙏🙏🙏

Book time to center yourself here;

https://schedule.sacredbeingyoga.com

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Pentwater, MI
49449

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