Perdido Bay CrossFit

Perdido Bay CrossFit Perdido Bay CrossFit provides the best coaching in Pensacola. Group classes are small and all indivi You already pay to learn and we are ready to teach.

Perdido Bay CrossFit has been the premier CrossFit gym in southwest Pensacola for 8 years. Class sizes never exceed nine individuals per class, allowing for the most individualized coaching around. PBCF's coaches have been hand selected for their ability to care about people, teach effectively and adjust every workout, every day for each individual depending on their needs. You will never get char

ged extra to learn how to do gymnastics, Olympic lift or any other CrossFit movement. Our coaches can and will teach you everything you need to know to learn to move effectively and safely. Our goal is to help you get fit but make sure you are able to take care of your family and get to work the next day. We will help you with the most current nutritional advise. We will help you plan out your meals to meet your health and fitness goals. We have helped people to lose over 80 lbs and we have helped people to gain 10 lbs of muscle. We do not force our nutrition on anyone but are excited to help if you are ready. The community at PBCF is small but very supportive. Every new member becomes part of the PBCF family. Life long friendships are formed among our community. CrossFit gyms with 20-30 people per class are popular now, but they can not coach or teach with that many individuals each hour. Let us be your fitness home, we will get you the results you deserve.

9/11 Tribute WOD, partner style! Twas a hard, but really good workout today! Good job guys!!
09/12/2026

9/11 Tribute WOD, partner style!
Twas a hard, but really good workout today! Good job guys!!

We had the best time today! Thanks everyone for coming out for a great, fun workout!!
09/07/2026

We had the best time today! Thanks everyone for coming out for a great, fun workout!!

What a fun way to spend our Labor Day morning!! Forgot to get a group shot of the second group, but I snapped some reall...
09/07/2026

What a fun way to spend our Labor Day morning!! Forgot to get a group shot of the second group, but I snapped some really good individual pictures of everyone!
Happy Monday everyone!

08/28/2026

So many firsts this month!!! Brody with the ring muscle up, Dylan with T2B, and Katie with the pull-up!! You guys amaze me everyday! Keep up the good work!

08/25/2026

Brody got his first ring muscle up!!!!! Made it look sk easy! Nice work Brody!!

Another hard "see ya later" Carolyn is headed to Washington State!!!! It has been such a pleasure knowing you, laughing ...
08/19/2026

Another hard "see ya later"
Carolyn is headed to Washington State!!!! It has been such a pleasure knowing you, laughing with you, cutting up with you! You are truly one of a kind, and I cant wait to cross paths with you again someday! Good luck to you girl!!
Living in a military town you get to meet alot of new people, and then say goodbye to them a little while later. Its hard, but so rewarding at the same time. We have met some really amazing people along the way, and look forward to meeting so many more in the future!
Safe travels Carolyn!

Love having you in our family Aria!!!
08/18/2026

Love having you in our family Aria!!!

It’s always a good ending my Mondays at Perdido Bay CrossFit!!

Hope everyone had a great start to the week :)

08/13/2026

Hi! My name is Kourtney, owner of Perdido Bay Crossfit. I am usually the one behind the camera, but today, I achieved a goal I've been dreaming of getting since November 2024. After shoulder surgery, being in a sling for 12 weeks, Physical Therapy for 4 months, then getting pregnant and having my amazing son, doing a bar muscle up again was something I never thought I'd achieve again. After months of hard work, so much support from my gym family, and my great husband, I finally achieved that goal!! And boy, does it feel so good!
Looking for a place to call home? Make some amazing friends who turn into family, and achieve some goals that seem so far and unachievable? Give us a chance! I promise you, no matter the hurdles, we can help you overcome them!

Its not everyday you get a former GAMES athlete to drop in at your gym, but when you do, you get to tell people you got ...
08/11/2026

Its not everyday you get a former GAMES athlete to drop in at your gym, but when you do, you get to tell people you got to workout with a pretty cool athlete!! Thanks for dropping in Talayna! It was a pleasure meeting you!

Address

700 Giese Lane
Pensacola, FL
32506

Opening Hours

Monday 5:30am - 12:30pm
3pm - 7pm
Tuesday 5:30am - 12:30pm
3pm - 7pm
Wednesday 5:30am - 12:30pm
3pm - 7pm
Thursday 5:30am - 12:30pm
3pm - 7pm
Friday 5:30am - 12:30pm
3pm - 6pm
Saturday 8:30am - 11am

Telephone

+18502612024

Website

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