09/05/2026
Some workouts are about more than a score. 🧡
On Saturday, September 19, Alpha Omega Performance is teaming up with Beachside CrossFit for TWO ENGINES RUNNING, a community workout supporting one of our fellow CrossFit community members who recently lost her husband in a tragic, random act of violence.
Both Coast Guard pilots, they dedicated their lives to serving others. Now, two gym communities, on two different coasts, are coming together for one family.
No arrests have been made. Funds raised will help support efforts to find those responsible.
📅 Saturday, September 19
⏰ 8 AM & 10 AM
📍 Alpha Omega Performance
🤝 Teams of 3
Everyone is welcome. You do NOT have to be an AOP member to participate.
THE WORKOUT
For Time | 25-Minute Cap
🏃 800M Interlocked Team Run
All 3 athletes connected by 2 resistance bands
Then immediately into:
🚴 300 Calorie Bike
🚣 240 Calorie Row
HOW TO JOIN
1️⃣ REGISTER YOUR TEAM
Grab two teammates and register your team of 3 through the Competition Corner link in our bio.
2️⃣ DONATE
There is no set entry fee. We simply ask each participant to make a donation of any amount directly to the family’s GoFundMe. The GoFundMe link will be provided after registration.
3️⃣ SHOW UP
Come ready to work, support this family, and stand alongside a community much bigger than our own gym walls.
Let’s all come together to honor Connor.
