Dance Fitness With Dee

Dance Fitness With Dee MIXXED FIT~People Inspired Dance Fitness Using Boot-camp Styled Movements For Body Weight Toning.

Boot Camp Style Body Weight Toning Choreographed To Popular Music.

01/02/2026

For all the movement, joy, and laughter...THANK YOU! Every Friday we had class in 2025 was uniquely amazing and I can't wait to do it even BIGGER in 2026.. today is the first Friday of the year. So let's start off with a BANG!!
Bring a friend, grab your water and I'll see you today, 530pm at PAC

YES, we had class tonight!YES, we worked it!YES, I'm sweaty!Why because I'm feeling jolly Not only is it Christmas 🎄 sea...
12/06/2025

YES, we had class tonight!
YES, we worked it!
YES, I'm sweaty!

Why because I'm feeling jolly
Not only is it Christmas 🎄 season (my FAVORITE), but it's also my birthday 🥳 🎂 month!

That means I'm dancing every Friday at 5:30pm!!!
In December 19th come dressed in your most fun holiday gear!

Can't wait for you to celebrate with me and don't forget to bring a friend!

11/28/2025

Happy Thanksgiving and thank you for making Friday evenings full of energy and fun.

We don't have class tomorrow, but I hope to see you Monday for mixfit at 6:30 with Alexsis and then we will be on our regular schedule next Friday at 5:30

11/21/2025

Come shake a tail feather with me 💃🏽 🦃

11/14/2025

It's time to throw that wham in a circle!

See you this evening at Pensacola Athletic Center, 530pm so I can "take you thru dere"

Bring your water, towel, and a friend

11/07/2025

It's FRIDAY. Let's shake the week off and prep for a weekend if relaxation and release.

See you at 5:30!

Last week was all no . Let's do it again but make it 🩷PINK🩷!Wear pink to class as we close out the month in support o...
10/31/2025

Last week was all no .
Let's do it again but make it 🩷PINK🩷!

Wear pink to class as we close out the month in support of breast cancer awareness!

Tell a friend! Class is 530pm at PAC (Pensacola Athletic Center on hwy 98)



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10/24/2025

That's right.
It's FRIYAY HALLOWEEN EDITION!!!!👻🎃👻🎃
We're getting it in at Pensacola Athletic Center on hwy 98 starting at 530pm ($15 for drop ins)
BUT here's the switch up.... We're dancing in costume!!!
👸🏽🧟‍♀️🧚🏽‍♀️🦸🏽‍♀️🧛🏽‍♀️🧝🏽‍♀️🥷🏽
Make sure it's something you can move in SAFELY, but make it fun! Bring your water and your bestie. See you there!








09/12/2025

It's FRIDAY so let's get it!

Meet me at Pensacola Athletic Center, 530pm!
Bring your water bottle, a towel, and a friend if you can!

09/05/2025

It's FRIIIIIDAAAYYY!!!!
That means dancing. See you at 530pm!

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Pensacola, FL

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