Iron Pro Fitness

Iron Pro Fitness Iron Pro Fitness is a private personal training studio in Penfield. We offer goal specific 1-on-1 training, small group training and nutritional guidance.

We welcome all fitness levels and populations. Call, text or email anytime to set up your free, no obligation fitness assessment! :)

Every health and fitness journey looks different. Some clients work with me to lose weight, some want to help their golf...
12/06/2021

Every health and fitness journey looks different. Some clients work with me to lose weight, some want to help their golf game while others work with me to regain mobility after a recent surgery.
Fitness today is so much more than just working on your summer body..

Recovery is a vital part of being successful no matter what your journey looks. I believe in guiding my clients every step of the way and becoming certified in this skill has allowed me to help more people.

IASTM- Instrument Assisted Soft Tissue Mobilization
That’s is how I can help you! This hands-on therapy allows me to safely assist my clients with tight and stiff muscles along with helping to increase circulation and mobility amongst many other awesome benefits!

Please don’t hesitate to reach out with any questions or to set up a free no obligation consultation!

585-481-6460
[email protected]

Feel free to check out this link to understand more.

Updated service and pricing list along with 2021 holiday session packages! Feel free to share and/or contact me with any...
12/01/2021

Updated service and pricing list along with 2021 holiday session packages! Feel free to share and/or contact me with any questions! 💪💪

01/12/2020

** 9AM R.I.T. CLASS CANCELLED **
Due to all 3 of our kids being sick and the stupid wind, we are canceling our 9am class this morning 1/12. 😞
We will resume next week! We apologize for the inconvenience and hope to see everyone as usual next week!

01/08/2020

When you stop to really think about it, the muscles of the body are really pretty cool. They are responsible for any movement that you make at any time. When it comes to the body, the muscles really do all of the heavy liftings. They are able to do this heavy lifting with the support …

11/29/2019

**PLEASE SHARE**

Hi friends! 👋
It’s Black Friday and Iron Pro Fitness is excited to offer some amazing deals!! 🙌

Valid today through 12/1...

• All personal training and IASTM session packages are 25% off!

•All merch is 15% off!!

These deals are available to both new and current !!!

✔️ Stock up on sessions while they’re almost half the price!

✔️Stock up on shirts, cozy joggers, warm sweatshirts and more!

✔️ Give the gift of health for the holidays!! Gift certificates available with welcome shirt!

🙌Your health is priceless🙌

This is a great time to invest in your health! Don’t hesitate to reach out to schedule your free, no obligation fitness assessment or to come check out the gym!
We are a private personal training gym that you will always feel comfortable and welcome at!
585-481-6460-Vicki
585-481-1640-JJ
[email protected]

Become part of the today! 💪💪

To all of our veterans past and present, we thank you.
11/11/2019

To all of our veterans past and present, we thank you.

Iron Pro Fitness is happy to announce we will be hosting our 2nd annual Turkey Tabata. Come and burn a bunch of calories...
11/07/2019

Iron Pro Fitness is happy to announce we will be hosting our 2nd annual Turkey Tabata. Come and burn a bunch of calories with us in the morning so you can feast on all the goodies later.

When: November 28th at 8am (Thanksgiving day)

Class size limited to 12

Cost: $15

Free IPF jacked turkey tee with registration!!!

Call or text 5854811640 or 585481640 or message us on Facebook/Instagram to register.

Registration will close on November 14th. Reserve your spot ASAP!!!

Address

1919 Penfield Road
Penfield, NY
14526

Telephone

(585) 481-6460

Website

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