Wrin Martial Arts & Fitness

03/17/2022

PENDLETON — To help with his plan to represent Team USA in Paris for the 2024 Summer Olympics, Nolan Miles is spending some preparation time in Pendleton.

10/19/2021

TKD Fit fka Cardio Kickboxing is back on!!! Thursday nights at Community Sports and Wellness, 6:30-7:30pm. Class is open to High School Students and Adults. Choose your own intensity and watch that body fat sizzle away!

09/27/2021

Be sure to check out the new classes being offered at Community Sports & Wellness in Pendleton!!

09/20/2021

Exciting news:
Cardio KB and Sport TKD are back!!
Our new home is the beautiful Community Sports and Wellness center in Pendleton! TKD Fit fka Cardio KB will start back up the first week of October. Sport TKD will start in December. For now, classes are only open to high school students and older. We hope to be able to add children's classes in 2022.

Please check out CSW! Childcare on site for all classes!!

Visit our website to learn more about all the great things we have to offer you and your family, such as. Tennis, Gymnastics, Pickleball, A full workout facility and much more!

06/13/2020

Team training is 10:00am to 11:30am today so everyone can attend Ms. Emily’s open house!

06/02/2020

ANNOUNCEMENT - 2020 AAU TKD Nationals (October 2020) Online Registration is Now Open - Link - https://bit.ly/2Xn2UUl! Please Note: If your State/Regional Qualifier was cancelled you are automatically qualified for the Nationals. Not sure on your Event Status, click this link - https://bit.ly/2XT41du - to find out more!

06/01/2020

Reminder, we have a parent meeting tonight at 6pm to discuss our plans going forward, new safety protocols, and the new AAU State and AAU National dates.

If you are unable to attend, I will post the information here after the meeting.

05/29/2020

Not just for strength and conditioning, loaded carries will make you suck less at all other movement. Here are the seven best variations.

05/24/2020

Mr: Helvey: Someday, Joe’s gonna open a school and Im gonna get a black belt.

Joe: Yep yep

05/22/2020