Crunch Fitness

10/19/2026

Pink Party highlights are here! 💗🎉 Swipe through for a look back at all the fun from our Pink-Themed Mid-Month Party with our amazing members, team, and Perks Partners!

10/16/2026

No ghosting your gains this spooky season! 👻💪 Even the dead are showing up to get their reps in at Crunch! 🎃

Join now for just 1 cent and get your first week FREE with code BOO at Crunch.com! 👀 Offer expires 10/21!

10/15/2026

Don’t let your friends ghost their fitness goals! 👻💪 Tag someone who needs to join you at Crunch! They can join for 1 cent + their 1st week FREE with code BOO at Crunch.com. Memberships start at $9.99/mo! 🎃

10/15/2026

1¢ TO JOIN + FIRST WEEK FREE? BOO-YAH! 👻 Head to CrunchWestPembroke.com and use promo code “BOO” to start chasing those boo-tay goals. Get stronger with state-of-the-art equipment and Olympic Power Racks, go farther with miles of cardio, bring more energy to your routine with world famous group fitness and HIITZone workouts, get expert guidance from industry leading personal training, and reward the work with Relax & Recover amenities. Memberships start at $9.99/month with 600+ locations nationwide. Offer ends 10/21 - this deal will disappear before you know it, so join for 1¢ today!

Memberships start at $9.99/mo.

10/13/2026

Trainer Tip Tuesday with 💪 This week, Sean is breaking down preacher curls and sharing a few key form tips to help you get the most out of every rep. Proper technique can help isolate your biceps, maintain control, and build strength while making every curl count! 🔥

Want to get even more out of your workouts? Stop by the Personal Training Bar and ask about a $10 CrunchONE Kickoff session today!

10/13/2026

Think PINK this October at Crunch! 🎀 Join us for our Pink-Themed Mid-Month Party today from 5-8 p.m. Rock your favorite pink fit and get ready for an evening packed with food, fun, fitness, and more - featuring appearances from our Crunch Perks Partners! 🎉 Want to show your support this October? 💕 Make a donation at crnch.co/bca. This event is FREE and open to all! 💪

10/11/2026

💗 PINK WEEK STARTS TOMORROW! 🎀

Join us October 12th–17th as we turn up the PINK for Breast Cancer Awareness Month! 💪💕 Rock your favorite pink workout gear, take your favorite Group Fitness classes, and help us support the Breast Cancer Research Foundation (BCRF)!

🎀 Don't miss our special Pink Out event on Saturday, October 17th!

Let's sweat for a cause and make every rep count! 💗

Want to show your support? Donate today at crnch.co/bca!

10/11/2026

Stronger together 💗💪 This Breast Cancer Awareness Month, we’re showing our support for the fighters, celebrating the survivors, and honoring those we’ve lost. Join our Crunch family in spreading strength, support, and awareness all month long! 🎀

10/10/2026

We’re LIVE for TRAINing Day! 💪🔥 Tune in as one of our Personal Trainers, Q to give you the scoop on what TRAINing Day is all about and how you can get in on the action!

10/10/2026

TRAINing Day starts NOW! 💪🔥 Our Personal Trainers are ready to bring the energy and show you what training at Crunch is all about. Stop by the PT Bar, meet the team, and get in on all the TRAINing Day action!

10/02/2026

Happy Friday! Enjoy responsibly.

10/02/2026

In honor of National Custodian Day, we're love to give a HUGE THANK YOU to everyone who helps keep our gyms nice and clean for everyone to enjoy. Thank you, team, for all you do!

10/02/2026

Would you rather have unlimited energy for the StairMaster or never get sore after leg day ever again?

10/01/2026

Hitting a new PR every time!

10/01/2026

The people want to know!

09/30/2026

Nothing can hurt me more than those 😩
🎥: Crunch Clifton, NJ

09/30/2026

You're doing amazing, sweetie! 🤩💪

09/30/2026

Confession time: what's the exercise you always cut short?

09/29/2026

Take your pictures, we won't judge!
🎥: Crunch Granite Bay, CA

09/29/2026

Who's at the gym right now? 🤔