Cross Kick South Florida

Cross Kick South Florida CROSS KICK is the revolutionary kickboxing fitness program that combines the best cross training exe More strength or cardio training is NOT NECESSARY!

With CROSS KICK™ training you will be burning fat and developing total body toning by punching and kicking real heavy bags. CROSS KICK™ is unlike any other kickboxing fitness workout because CROSS KICK™ combines the best of fitness kickboxing with cross training workouts with equipment like resistance bands, kettle bells, light weights, ropes, stability balls and MORE! This combination of training

ensures a workout that will build a lean beautiful body, create a super strong core, and increase your functional strength! CROSS KICK™ classes are great for both females and males that have the goal for a healthy fit lifestyle, and everyone has a blast training together in this fun high energy class. CROSS KICK™ training is designed to be your primary fitness program. CROSS KICK™ can be used as a compliment to any other existing fitness programs. When CROSS KICK™ is done consistently, muscles will become toned and lifted, and stamina, energy, and metabolic levels will improve. CROSS KICK™ gives you the best of CROSS TRAINING and KICKBOXING, and it does it all in a 30 minute daily workout!

Happy Birthday to my luv and life partner/husband/baby daddy/rock/pimp/all things wonderful Master Jeff Asesor Jeffrey A...
06/29/2024

Happy Birthday to my luv and life partner/husband/baby daddy/rock/pimp/all things wonderful Master Jeff Asesor Jeffrey Asesor Premier Martial Arts West Pembroke Pines
I hope your day is wonderful and simple how you like it, but I hope you feel lots of love from everyone that you do so much for. You're an amazing man, have made such a difference in the lives of so many kids and families thru out the years. You're a legacy and a legend, and my admirable man, and I want to wish you the happiest birthday. You are blessed in so many ways, but we are blessed to have you in our lives. For ever grateful for you, and all you are, my amazing husband!!!

It may be hard to imagine being attacked but it happens in the Broward County area everyday. These attacks occur without...
09/16/2020

It may be hard to imagine being attacked but it happens in the Broward County area everyday. These attacks occur without warning and when individuals least expect it. It is extremely important for everyone to be prepared for times like these and that is why we take the subject of self defense very seriously. Come join us September 30th at 7:00pm to learn how to protect yourself from all different situations. We hope to see you guys there!

FREE Women's Self Defense Workshop in Person and Virtual in the Pembroke Pines Area

10/31/2019

Coming soon, "Get Fit For The Holidays Challenge" , by Liz Asesor. Stay tuned...

Thos awesome smoothie is so easy, 1/2 lemon, peeled, 1 scoop vanilla protein powder 1 large bunch of spinach (over a cup...
03/31/2019

Thos awesome smoothie is so easy, 1/2 lemon, peeled, 1 scoop vanilla protein powder 1 large bunch of spinach (over a cup), almond or cashew milk 30 calories, and I've. Blend well, drink up. It's so refreshing and filling! Cant taste the spinach.

Some awesome moves to do at home when you cant ne in my sight to kill you!
03/31/2019

Some awesome moves to do at home when you cant ne in my sight to kill you!

💥FREE MEAL PREPS! 💥🥦We are giving away 50/ 50$ vouchers for meal planning delivery to your door!💥Make sure you come out ...
01/06/2019

💥FREE MEAL PREPS! 💥

🥦We are giving away 50/ 50$ vouchers for meal planning delivery to your door!💥

Make sure you come out to our FREE Kick Boxing Workshop we will have $50 vouchers From Fit Food Fresh we only have 25 so RSVP NOW for your voucher!

2 dates & 2 locations!

SIGN UP HERE:
💪Pembroke Pines/ Miramar Residents Jan 10 @ 7:30pm
https://www.eventbrite.com/e/free-cardio-kickboxing-workshop-tickets-54126046462?aff=ebdssbdestsearch

💪Weston/Davie/ SouthWest Ranches Jan 14 @7:30pm
https://www.eventbrite.com/e/free-cardio-kickboxing-workshop-in-westondavie-tickets-54143097462?aff=ebdssbdestsearch

CROSS KICK is the revolutionary kickboxing fitness program that combines the best cross training exercises with fitness kickboxing

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Check it out at fitfoodfresh.com!
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Get $50 for every referral, so a $50 gift card literally pays for itself! Talk about a gift that keeps on giving!!!🤑🎁

New Years Resolution to get in Shape!🔥🔥FREE WORKSHOP IN WESTON/DAVIE 🔥🔥Don’t let another year go by without making your ...
01/04/2019

New Years Resolution to get in Shape!
🔥🔥FREE WORKSHOP IN WESTON/DAVIE 🔥🔥
Don’t let another year go by without making your workout a dream come true.

💥FREE Fitness kickboxing workshop!

CROSSKICK IS WHERE WOMEN AND MEN ARE GETTING THEIR FITNESS KICKS!

✅This is 100% FREE EVENT.

Reserve your place here:
https://www.eventbrite.com/e/free-cardio-kickboxing-workshop-in-westondavie-tickets-54143097462

✅only 25 Spaces per class available so book today to avoid disappointment.

✅WHEN: ‪Monday January 14th 2019
✅at:7:30pm‬
✅WHERE: Premier Martial Arts
‪✅4464 Weston Road Davie FL 33331

CROSSKICK IS WHERE WOMEN AND MEN ARE GETTING THEIR FITNESS KICKS! FREE Cardio Kickboxing Workshop! OUR KICKBOXING INSTRUCTORS AT PREMIER MARTIAL ARTS ARE EXPERTS, THEY WILL GUIDE YOU EVERY PUNCH, KICK, KNEE, LUNGE, AND SQUAT OF THE WAY! Join us Monday January 14th 2019 at: 7:30pm YOU WANT RESULTS? Y...

The hardest thing is getting yourself there. Just get there and leave the rest up to me. Don't worry if you're fat, you ...
01/03/2019

The hardest thing is getting yourself there. Just get there and leave the rest up to me. Don't worry if you're fat, you have limitations, you're tired, no time, or your mind is not right. It's time to be selfish, so just take yourself thru my door, I will do the rest, and you will thank me, I promise!

01/03/2019

New year new you? We shall see tonight! Fitness class at 7:30 PM. Start the year off right, for you and no one else!

Address

15999 Pines Boulevard
Pembroke Pines, FL
33029

Opening Hours

Tuesday 7:30pm - 8:30pm
Thursday 7:30pm - 8:30pm

Telephone

+19544315111

Website

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