Off The Field Bond

Off The Field Bond Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Off The Field Bond, Personal trainer, Pembroke Pines, FL.

08/03/2026

Getting my weight up… 💯

DJJam305

07/30/2026

I seen some mechanical issues… small kinks.

07/24/2026

‼️LADIES!!!! Are you looking for the nice back…?

Build your body to look soft and feminine with hidden strength that’s dangerous!

A Beast Within a Beauty!

HEY SOCIAL MEDIA FAMILY. This weekend we’re having fundraisers for youth football organization .t.f._boyz We appreciate ...
12/04/2025

HEY SOCIAL MEDIA FAMILY.

This weekend we’re having fundraisers for youth football organization .t.f._boyz

We appreciate everyone for helping and support our organization through its first official year! Please share and come support further!!!

is a Non-profit! Any and all donations will be taxed deductible!

I’m not every women’s type but I’m who this one woman likes…Current BW: 167lb
09/12/2025

I’m not every women’s type but I’m who this one woman likes…

Current BW: 167lb

Ik dudes who gave up on their goals. Ik dudes who sold their souls. I’m still here standing 10 Toes.
08/31/2025

Ik dudes who gave up on their goals. Ik dudes who sold their souls. I’m still here standing 10 Toes.

06/17/2025

Video dump…

Bench 245(5 reps)
Pause Deadlift 405 (3 reps)

#ᴘʜᴏᴛᴏᴅᴜᴍᴘ

I’m not a bodybuilder so, I don’t show off my body a lot… 🤷🏿‍♂️ I’m not big up top and small at the body😅 I train legs. ...
04/30/2025

I’m not a bodybuilder so, I don’t show off my body a lot… 🤷🏿‍♂️ I’m not big up top and small at the body😅 I train legs.
I’m a powerlifter; evenly proportion 😁

Ht: 5’8
Wt: 74kg

Current SBD

S: 415
B: 300
D:565

MMA (specialty; gripping)

Wedding photo dump!!! Mom and I 😅🤣🤣🤣My older and younger Cuso😈😈 My Lady and I 💙💙💙💙
03/17/2025

Wedding photo dump!!!

Mom and I 😅🤣🤣🤣

My older and younger Cuso😈😈

My Lady and I 💙💙💙💙

Dec 21st 2024….We’re giving away 200+ toys to families in Needs- Come meet as we encourage all ladies of all ages to un...
12/12/2024

Dec 21st 2024….

We’re giving away 200+ toys to families in Needs-

Come meet as we encourage all ladies of all ages to unlock their Inner Beast!

THE BEAST WITHIN A BEAUTY!!!

There will be 8 Fitness Challenges for your chance to Win Cash Prizes!!!

LADIES LETS BRING ALL OF WOMENS SPORTS INTO 1 HOUSE!

See you Dec 21st 2024

Contact The Host for more details!
Ph #: (205)523-6292

Coach Ali

Contact for more details and donation!

Coach Don

Contact for more details and donations!

Coach Shannon

Address

Pembroke Pines, FL
33023-33029, 33330-33332

Website

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