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Crunch Fitness The Crunch gym in Pembroke Pines, FL fuses fitness and fun with certified personal trainers, awesome
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The Crunch gym in Pembroke Pines, FL fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.99 a month

10/16/2026

Your comeback doesn’t start tomorrow.
It starts with the decision you make today. 🔥
Whatever your goal is getting stronger, feeling better, building confidence, or simply getting back to yourself ,this is your sign to start.

No pressure. No perfection.
Just one workout, one choice, one step at a time.

And remember, with your membership, you can even get a KO session with a trainer to help you get started and stay on track.

Ready to start? Book your KO session today! 🖤

The work is WORKING! 👏💪 Celi HairstonCeli has been a client of Nutrition Coordinator Jerome A. Reed | High-Performer Nut...
10/15/2026

The work is WORKING! 👏💪 Celi Hairston

Celi has been a client of Nutrition Coordinator Jerome A. Reed | High-Performer Nutrition Coach for the last month, and is DOWN 10 POUNDS after totally redesigning her eating patterns and getting on a plan that HELPS HER GOALS!

Swipe to hear a bit of how our Nutrition Program has been for her. If YOU want this type of progress through the food you eat, reach out to Jerome directly or DM “Nutrition Coaching” to get started!

10/13/2026

👀 Our trainers and front desk team gave the Guess the Weight Challenge a try… now it’s YOUR turn! 💪🔥

Think you can guess the weight better than they did? 👀

Drop a comment if you want to be part of our next video, and we’ll put your guessing skills to the test! 🏋️‍♀️😏

🚨 IT’S BACK! 💪🔥Your favorite chest press machines are back at our location! 🏋️‍♂️ Come check them out and get those gain...
10/13/2026

🚨 IT’S BACK! 💪🔥

Your favorite chest press machines are back at our location! 🏋️‍♂️ Come check them out and get those gains in. 💥

Who’s hitting chest day with us? 👀👇

10/13/2026

You don’t have to LOVE the gym to love what it does for you. 🫶💪

Some days, motivation is low. Show up anyway. Your future self will thank you!

Be honest… what gets you to the gym on the days you don’t feel like going? 👀👇

🚨 THE CRUNCH FITNESS APOLOGY PRICE LIST IS HERE.😂💪So… how sorry are you REALLY? 👀🥉 Basic Sorry: “I’m not talking to you ...
10/12/2026

🚨 THE CRUNCH FITNESS APOLOGY PRICE LIST IS HERE.😂💪

So… how sorry are you REALLY? 👀

🥉 Basic Sorry: “I’m not talking to you yet.”
🥈 Medium Sorry: “I’ll work out with you this week.”
🥇 Premium Sorry: “I’ll act like nothing happened.” 😭

Tag the person who owes you a PREMIUM apology. 😂👇

Better choices. Happier you. 🖤

10/09/2026

✨ GIVEAWAY TIME! ✨🥤🧘‍♀️

Want to win a FREE drink + a private Pilates session for you and your bestie?🤍💪

Entering is super easy! 👇

1. Comment CRUNCH below this video.
2. That’s it! You’re officially entered to win! 🎉

Tag your workout bestie and get ready to stretch, sweat, and have fun together! 💕

Your next Pilates date could be on us!✨

10/02/2026

Happy Friday! Enjoy responsibly.

In honor of National Custodian Day, we're love to give a HUGE THANK YOU to everyone who helps keep our gyms nice and cle...
10/02/2026

In honor of National Custodian Day, we're love to give a HUGE THANK YOU to everyone who helps keep our gyms nice and clean for everyone to enjoy. Thank you, team, for all you do!

10/02/2026

Would you rather have unlimited energy for the StairMaster or never get sore after leg day ever again?

10/01/2026

Hitting a new PR every time!

The people want to know!
10/01/2026

The people want to know!

09/30/2026

Nothing can hurt me more than those 😩
🎥: Crunch Clifton, NJ

You're doing amazing, sweetie! 🤩💪
09/30/2026

You're doing amazing, sweetie! 🤩💪

09/30/2026

Confession time: what's the exercise you always cut short?

09/29/2026

Take your pictures, we won't judge!
🎥: Crunch Granite Bay, CA

09/29/2026

Who's at the gym right now? 🤔

🏋️‍♂️🔥 Crunch Pembroke Pines TRAINING DAY IS COMING! 🔥🏋️‍♂️📆 Saturday, August 29 is Training Day at Crunch Fitness! Get ...
08/25/2026

🏋️‍♂️🔥 Crunch Pembroke Pines TRAINING DAY IS COMING! 🔥🏋️‍♂️
📆 Saturday, August 29 is Training Day at Crunch Fitness! Get ready to take your training to the next level with limited-time Personal Training offers available August 29–31 ONLY! ⏳💪
Whether you're new to Personal Training or a former PT client ready to get back into your routine, there's an offer designed for you! 🎯
🆕 NEW TO PERSONAL TRAINING?
Buy a Personal Training package and receive $60 toward future PT sessions! 💵✨
🔙 FORMER PT CLIENT?
Purchase a qualifying PT package and receive 4 FREE PT sessions! 🎉🙌
It's the perfect time to invest in yourself, get expert guidance, build accountability, and take your fitness goals to the next level! 🏆🚀
📌 Save the date. Training Day is almost here! 💥
💪💥🏋️‍♀️

07/28/2026

PROTECT YOUR BRAIN 🗣️ Tap-in with our Nutrition Coordinator Jerome A. Reed | High-Performer Nutrition Coach to learn what foods can keep your 🧠 in GREAT HEALTH!
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Get the RIGHT fruits in your system, and GOALS WILL BE REACHED! .nutricoach 🫐🍎🍊🍐🍉••••
07/14/2026

Get the RIGHT fruits in your system, and GOALS WILL BE REACHED! .nutricoach 🫐🍎🍊🍐🍉
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Address

10121 Pines Boulevard
Pembroke Pines, FL
33026

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+19543748604

Website

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