Pemberton HFMS Wrestling

Pemberton HFMS Wrestling Head Coach- Mike Conforti
Assistant Coach- Todd Ambula & Ric O'Hagan

02/01/2025

Girls Wrestling Tournament!

Saturday, February 1st, 2025

Riverside High School
112 E Washington St, Riverside, NJ 08075 (high school and middle school share the same building)

Check-in: 8:00 a.m. - 8:30 a.m.
* Please arrive by 7:30-7:45 a.m.

Anticipated Start Time: 9:00 a.m.
Anticipated End Time: 1:00 p.m.

Please bring tape for securing laces.

Weight Classes: The Jamboree will follow a Madison Format, with wrestlers placed in groups based on weight and experience.
* Wrestlers will be guaranteed at least three matches.

Helen A. Fort Middle School
Mike Conforti

02/01/2025

Boys Varsity Tournament! Wrestling 🤼

Sunday, February 2nd, 2025.

Location: Moorestown High School (located adjacent to the middle school)

High School Address: 350 Bridgeboro Road, Moorestown, NJ 08057

Please note that transportation to the tournament will not be provided. It is essential that you arrange for a parent or guardian to transport you to the event. Carpooling is also an option.

Remember to bring the following items: singlets, headgear, wrestling shoes, and tape for laces.

Weigh-ins will have a 2-pound allowance (e.g., 80 pounds is 82 pounds). It is mandatory to meet the weight requirements. Failure to do so will result in ineligibility to participate in the tournament.

Doors will open at 7:30 a.m. Please ensure that you arrive no later than 7:40 a.m.

Weigh-ins will take place from 7:40 a.m. to 8:30 a.m. We will conduct weigh-ins as a team.

The tournament is expected to commence at 9:15 a.m. and conclude by 4 p.m. (Please note that these times are approximate)

Spectator fees are as follows:

Adults: $5
Children: $3

You can access bout numbers, matches, brackets, team points, and other relevant information on trackwrestling.com. Simply search for SJMSWL 2025.

Please anticipate participating in one to two matches, or more if you advance.

It is mandatory to wear the school-issued singlet.

Please bring snacks and drinks, as well as money for the concession stand.

01/23/2025

Hello Parents! I'm excited to share that I have a collection of videos from this year and last year. To ensure everyone's comfort and consent, I'd love to get your feedback before posting. Could you kindly comment with your child's name and a yes or no? Your input is invaluable! Have a wonderful day! 🧊🥶

Wrestling Practice until 5:30 !! Get er done guys!! Helen A. Fort Middle School
01/16/2025

Wrestling Practice until 5:30 !!

Get er done guys!!

Helen A. Fort Middle School

01/15/2025

Home Match Against Harrington 3:45 Start! Recognition of 8th grade prior to match!!

Helen A. Fort Middle School

12/17/2024

Hey there Hornets!! I wanted to properly introduce the new coaches for the 24’-25’ season:

Coach Mike Conforti
° First year at Helen Fort
° Head Coach for Wrestling
° Health/Physical Education teacher at Helen Fort
° Assistant Football Coach at Pemberton High School

Previously coached at Southern Regional High School in Manahawkin New Jersey
Coached Football Wrestling and Baseball at Southern Regional High School for two seasons.
Coached Stafford Township Youth Wrestling for 3 years.
Attended Southern Regional High School, graduated in 2017.
Competed in Football, wrestling, baseball (1 year) and track and field (3 years) at Southern
Attended Ursinus College in Pennsylvania, played college football.
Attended Eastern University for two years for teaching certification.

° Todd Ambula
° Teacher of Students with Disabilities
° Assistant Wrestling Coach
° Helen A. Fort Middle School

This is my second year teaching at Helen Fort Middle School, and my first year coaching wrestling. I currently teach 8th grade special education students in a language arts class. Previously, I taught in Maryland and Virginia. I love working with children, and I believe that the lessons learned on the wrestling mat can mold and shape them to become better students and adult.

12/13/2024

Between 11:15-11:30 is fine for parents to start arriving!.

JV matches should start by 11:35-11:40.

12/12/2024

Huge appreciation to our phenomenal Helen Fort wrestling team! Keep striving! You will stumble, but all you need to do is get back on your feet.

Helen A. Fort Middle School

Address

301 Fort Dix Road
Pemberton, NJ
08068

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