4D Fitness 4Life

02/23/2022

Do you know how your metabolism works for you?

Metabolism is the set of processes in the body that build, repair, and sustain life. Learn what you can do to keep your metabolism strong and vibrant.

02/09/2022

Demystify food cravings and learn to use your cravings to understand your body and its needs.

02/08/2022

Celebrating black History Month ✊🏿🤺⛹🏿‍♀️🤼🏾
https://fb.watch/b13mlVEjAU/

02/07/2022

Try this recipe to get a little more from your nutrimeal

Adam Williams

01/28/2022

Have a great week everyone! Finish Strong!

01/27/2022

Webinar starts in 30 mins! You don't wanna miss this. If you think this can change someone's life share it with them
Topic: 4D Fitness 4Life Presentation
Time: Jan 26, 2022 07:00 PM Central Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/87878573320?pwd=aitHV0xhbm1ubkZ6UG05ZEN0YlRDQT09

Meeting ID: 878 7857 3320
Passcode: 263845

01/26/2022

Topic: 4D Fitness 4Life Presentation
Time: Jan 26, 2022 07:00 PM Central Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/87878573320?pwd=aitHV0xhbm1ubkZ6UG05ZEN0YlRDQT09

Meeting ID: 878 7857 3320
Passcode: 263845

01/25/2022

NFL player Chad Beebe talks his training philosophy, and why he trust USANA https://whatsupusana.com/2021/10/gridiron-lessons-from-usana-athlete-chad-beebe/

NFL player Chad Beebe talks growing up with football, the importance of consistency and family, and his favorite USANA products.

01/24/2022

Great video on a 24 hour fast.
Let us know what you think. Also what has been your experience with fasting. Let us know in the comments.

Click Here to Subscribe: http://Bit.ly/ThomasVidGet MY Special Discount on Ujido's Matcha Green Tea: https://ujido.com/pages/thomas-delauerMy Website: http:/...

01/22/2022

Tomorrow at 4 pm CT join us at Marriot Birmingham 3590 Grandview Pkwy, Birmingham, AL 35243 for a workshop that can change your life.
"All you got to lose is weight" Tim Lewis