Dance Party Workout

Dance Party Workout 💃🕺 Looking for a workout that’s as fun as it is effective? Join Dance Party Workout Class and take care of your body, brain and soul. First class is free!

Sweat to favorite songs - requests welcome. No experience needed, all are welcome. After many years of teaching and performing dance, I am hosting dance parties in Southern Westchester & beyond. My classes are inclusive, fun, non judgmental and a great workout.

06/19/2026

Reminder no class today or for the next two weeks. Have a joyous Juneteenth and end of the school year and I'll see you in July!

Send a message to learn more

Celebrate the World Cub with Shakira dances new and old (and also celebrate Taylor Swift’s appearance at the Knicks game...
06/11/2026

Celebrate the World Cub with Shakira dances new and old (and also celebrate Taylor Swift’s appearance at the Knicks game).

See you tomorrow at 9:15 am for the last regularly scheduled Dance Party Workout of the school year!

Music: https://songwhip.com/shakira/dai-daiLetra/Lyrics: Oe oe e...

As the school year winds down, the dance studio schedule is changing, which means this is our last week of regular class...
06/08/2026

As the school year winds down, the dance studio schedule is changing, which means this is our last week of regular class time:

🪩 Tue Jun 9, 9:15 am

🪩 Fri June 12, 9:15 am

All classes at Ballet Arts, 504 Fifth Ave.

The week of June 15 & June 22, there will be kids camp during our normal class time hours. We can have class at 12:30 pm or later for a midday or evening pick-me-up. Please let me know if you’d be interested in a class at those times. I am always happy to meet up on the dance floor!

I will be at a soccer tournament in California June 24-July 2 and the July schedule is TBD. So come get your dance party workout in this week!

Get your jazz hands ready for a Broadway-themed playlist tomorrow in honor of the Tony Awards this weekend! Come dance i...
06/04/2026

Get your jazz hands ready for a Broadway-themed playlist tomorrow in honor of the Tony Awards this weekend! Come dance it out and get strong.

Friday 9:15 am at Ballet Arts. See you soon!

Welcome June with fun, effective workouts. 🪩 Tue June 2, 9:15 am🪩 Fri June 5, 9:15 amWe’ll have summer vibes on the play...
06/01/2026

Welcome June with fun, effective workouts.

🪩 Tue June 2, 9:15 am

🪩 Fri June 5, 9:15 am

We’ll have summer vibes on the playlist and some Broadway in honor of the Tony Awards on Sunday. Remember requests are always welcome (including requests for songs you don’t want to hear😉).

FYI the police were ticketing in front of the dance studio Tuesday morning. So bring your quarters if you drive. Hope ...
05/28/2026

FYI the police were ticketing in front of the dance studio Tuesday morning. So bring your quarters if you drive. Hope to see you tomorrow for the last dance party of May!

"Dancing is an exciting and social way to work out. From ballroom to salsa, dancing works your heart, helps build strong...
05/24/2026

"Dancing is an exciting and social way to work out. From ballroom to salsa, dancing works your heart, helps build strong bones and muscles, and can improve your balance. Because dancing is so much fun, you may forget you are exercising."

From MedlinePlus, full article:

https://medlineplus.gov/ency/patientinstructions/000809.htm

Hope to see you this week:

🪩 Tuesday, May 26, 9:15 am

🪩 Friday, May 29, 9:15 am

At Ballet Arts, 504 Fifth Ave, Pelham, NY

All requests for songs or anything else always welcome.

Thanks for keeping the dance party going!

Address

Pelham, NY
10803

Opening Hours

Monday 9:15am - 10:15am
Friday 9:15am - 10:15am
Saturday 7:45am - 8:30am

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