The Cage MMA & Fitness

The Cage MMA & Fitness The Cage MMA strives to deliver a safe and fun fitness environment for all. We have an amateur & prof BoxFit Kickboxing for women.

Teaching MMA, Muay Thai, Wrestling, KickBoxing, BJJ, Strength & Conditioning classes for men, women and kids ages 8 and up.

06/13/2026
Jonathan Carvalho with 1-0 record is stepping up the competition to face Matthew VanWettering 5-1. Clash of stars in mak...
05/19/2026

Jonathan Carvalho with 1-0 record is stepping up the competition to face Matthew VanWettering 5-1.
Clash of stars in making as the main event on June 20th. Impact Fight League, Panama City, FL.
Support your local fighters and get your tickets now.

Important announcement: Beatdown 40 proudly presents two promising competitors on the cusp of stardom, currently dominating the 170 division. Don't miss this rare opportunity to witness tomorrow's talent today, live in your local area. Carvalho by way of Birmingham Alabama and VanWettering coming from Columbus Georgia will clash in Panama City … Secure your tickets now via https://www.freshtix.com/events/beatdown-at-the-beach-30-2-2-2-2-2-2-2-5 or contact Rob at 850-691-9650 regarding VIP packages and sponsorship opportunities.

The Cage MMA & Fitness
F3 Training Center

Wednesday night fun with boys and girls...
04/16/2026

Wednesday night fun with boys and girls...

02/19/2026
Monday night 90 minutes of non-stop work 🔥
01/20/2026

Monday night 90 minutes of non-stop work 🔥

Monday night. 90 min of non-stop work. 🔥
01/20/2026

Monday night. 90 min of non-stop work. 🔥

Wednesday labwork
01/08/2026

Wednesday labwork

Wednesday night fun.
01/08/2026

Wednesday night fun.

Address

200 Bowling Lane
Pelham, AL
35124

Opening Hours

Monday 6pm - 9:30pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9:30pm
Thursday 6pm - 9pm
Saturday 10am - 12:30pm

Website

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