What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 11am Saturday 8am - 12pm

Fused Fitness

Get the accountability & motivation to achieve the results you deserve with our small group classes!

Get results with personal attention and workouts specific to your goals and needs. We provide personal training and small group personal training in an intimate atmosphere at Fused Fitness.

09/25/2023

some recent milestones ✨

50 classes for Maureen
100 classes for Tania
150 classes for Melissa

There is something to celebrate at each milestone 🎉✨

Progress is made brick by brick 🧱 you can’t reach 150 sessions and the results that come along with that type of commitment without going to your first session!

09/18/2023

Your Monday morning reminder 📢

09/11/2023

Now that summer is coming to an end, we want to congratulate everyone who participated in our Summer Strong challenge!

Goals were set and accomplished, inches were lost, muscle was gained, positivity increased, and we had a lot of fun while doing it!

Let us know if you’d like to see another challenge based program, or have an idea that you’d like to see us implement in our sessions going forward!

Awesome job everyone!

07/25/2023

We are over half way thru our Summer Strong challenge and our members have been absolutely KILLING IT!!

Keep up the great work everyone! 👏👏

07/19/2023

FLOAT COMING SOON!

Float therapy involves “floating” in a water-filled sensory deprivation tank, also called a floatation tank or isolation tank.

The tank is filled with warm water saturated with Epsom salt, which gives the water buoyancy, allowing you to float effortlessly.

The salty water is heated to match the temperature of your body. Float tanks are designed to cut out all outside stimuli.

Benefits of Float Therapy

🔹Stress and anxiety relief
🔹Reduced depression
🔹Relief from headaches
🔹Release of muscle tension and muscle pain
🔹Enhanced relaxation
🔹Lowered blood pressure and heart rate
🔹Better sleep quality

Want to be first to try the float tank?

DM us FLOAT! 🛟

or DM us WELLNESS for the schedule and book services!

07/16/2023

100 classes for Jeannette!! Let’s go 👏 who’s hitting a milestone this week?!

07/03/2023

NOW BOOKING SAUNA!

The infrared sauna is ready for you at Wellness Central!

Wellness Central is located above and around the corner from Fused Fitness.

Unlike the traditional sauna, infrared saunas heat your body directly with light, instead of the air around you.

Benefits include:
🔥Relaxation & Stress Relief
🔥Natural Detoxification (sweating is one of the best ways we naturally detox)
🔥Improved Circulation
🔥Pain Relief
🔥Reduced Muscle Soreness

Saunas have been used for all sorts of health conditions for centuries.

For best results, use contrast therapy immediately after using the sauna by drinking lots of cold water, taking a cold shower, or hopping in the cold plunge, located conveniently right next to the sauna!

Interested?

DM us "SAUNA" for the link to book!

07/01/2023

Happy 4th! Join us for Stations at 8AM or 9AM to kick off the celebration! 🎆

06/29/2023

This is your sign to stop putting yourself on the back burner 💙

If you’re tired of putting your health and fitness on hold and need help getting started, join our Summer Strong Challenge!

Members of Fused Fitness have great success with their health and fitness goals and you can too!

Whether that's a weight loss goal, muscle tone, strength, overall health, confidence, or fun, we're here for you!

You can try us out for 8 weeks and get UNLIMITED training, plus all of these amazing benefits:

☀️Weekly recipes so you don't have to spend time planning AKA more time for fun in the sun

☀️ High level accountability from our coaches and community to ensure you reach your fitness goals

☀️Attendance tracker so you dont get distracted by summer fun

☀️ Fun & supportive community to keep you motivated

So… if you’re ready for 8 weeks of accountability and an amazing community, DM us SUMMER STRONG for more info or to sign up!

06/23/2023

Join our Summer Strong Challenge and get a taste of what Kourtney's having!

Members of Fused Fitness have great success with their health and fitness goals and you can too!

Whether that's a weight loss goal, muscle tone, strength, overall health, confidence, or fun, we're here for you!

You can try us out for 8 weeks and get UNLIMITED training, plus all of these amazing benefits:

☀️Weekly recipes so you don't have to spend time planning AKA more time for fun in the sun

☀️ High level accountability from our coaches and community to ensure you reach your fitness goals

☀️Attendance tracker so you dont get distracted by summer fun

☀️ Fun & supportive community to keep you motivated

So… if you’re ready for 8 weeks of accountability and an amazing community, DM us SUMMER STRONG for more info or to sign up!

Address

930 South Street Unit A
Peekskill, NY
10566

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 11am
Saturday	8am - 12pm

Website

http://www.fusedfit.com/

Alerts

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