09/05/2026
Have you ever wondered if you can do CrossFit, but maybe nervous that you can’t do some of the harder movements?
The truth is that 90% of people who do CrossFit scale movements or weights in almost every workout.
At Peekskill Strength we like to offer several different options so each athlete can hit the intended stimulus for each workout. Coach/Owner, Jessica Seals loves to find new ways to encourage athletes to try new techniques while improving!
Think you’d enjoy CrossFit and a great Community? Cone try a class!!!
