Massi-Machado Strength & Conditioning

Massi-Machado Strength & Conditioning With 50+ years of experience, Massi-Machado Strength & Conditioning's staff is uniquely qualified to get you ready for your sport, for work, and for life.

04/29/2022

He is ready!

Seeing our stud never gets old. So proud of her on her senior day! What do you say about one of the greatest to EVER p...
04/16/2022

Seeing our stud never gets old. So proud of her on her senior day! What do you say about one of the greatest to EVER play the game and grace the hallowed grounds of

04/15/2022

Repost? Beautiful stuff.

Always great to get out to and provide them with a little in-service training for velocity based performance-based tra...
04/12/2022

Always great to get out to and provide them with a little in-service training for velocity based performance-based training with See Bill, Rich, Joe and the other great staff out there to chase your training dreams.

Round these parts, some debate which banner means more.
04/08/2022

Round these parts, some debate which banner means more.

Coach Guy and Matt Massi representing M2 at the Parisi Speed School Summit, teaching the entire Parisi nationwide coachi...
04/02/2022

Coach Guy and Matt Massi representing M2 at the Parisi Speed School Summit, teaching the entire Parisi nationwide coaching staff flexible barbell training for speed and athletic performance.

Congrats to my guy Anthony Bisignano Check it out! Too beautiful! Too much good stuff and cafe food to order on the spo...
03/08/2022

Congrats to my guy Anthony Bisignano Check it out! Too beautiful! Too much good stuff and cafe food to order on the spot even to mention.

No, not where’s Waldo? Can you find NFL prospect LB Mack III? Thanks to Yorktown Youth Lacrosse and Coach Fastiggi for...
02/19/2022

No, not where’s Waldo? Can you find NFL prospect LB Mack III? Thanks to Yorktown Youth Lacrosse and Coach Fastiggi for having us out to talk to the teams and parents. .fastiggi

02/09/2022

NFL prospect LB Mack III in an isolation lifting phase pulling 725 while viewing the objective measurements provided by for cyclic comparison

NFL prospect LB Mack III with studs of the week Matthew Farbman and Trevor DeGrazio who turned it ON this week. Way to ...
02/03/2022

NFL prospect LB Mack III with studs of the week Matthew Farbman and Trevor DeGrazio who turned it ON this week. Way to work boys!

01/23/2022

At just 12 years old, Miss Victoria (soccer student-athlete) is on her way to perfecting the kettle bell swing. She knows to exchange a push for a pull, and maintain all of her angles and vectors. Great job Victoria!

01/22/2022

Coach Matt beatin’ up on the Clean-Squat-Split Press. (Pa Pa Massi barking out correction in the background). Matt sets up by taking the slack out of the bar prior to the take-off (initial pull) as to create maximal Angle of Deflection through the pull(s) to transition, then achieve oscillation and variable amplitude of the catch as to achieve relative force impulses which to overcome. It’s Alive! It’s Active Resistance! It’s time under a active tension. (T.U.A.T.). ‘Nuff said!

Address

1000 N Divison Street Unit 13B
Peekskill, NY
10566

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 11pm
Thursday 5am - 7pm
Friday 4pm - 7pm
Saturday 9am - 1pm
Sunday 7am - 7pm

Telephone

+18454028010

Website

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