Peaks Island Strength and Wellness

Peaks Island Strength and Wellness Offering fitness, wellness, and recreation to Peaks Island, ME.

Register online, spots are limited!
12/12/2025

Register online, spots are limited!

We are THRILLED to have Dawn Strout join our team as our new Personal Trainer! Visit PIstrengthandwellness.com to for m...
07/11/2024

We are THRILLED to have Dawn Strout join our team as our new Personal Trainer! Visit PIstrengthandwellness.com to for more information and to connect with Dawn!

🥳 Happy 1st Birthday PISW!💥 Get 50% off your first month of a monthly membership at PIstrengthandwellness.com
07/21/2023

🥳 Happy 1st Birthday PISW!
💥 Get 50% off your first month of a monthly membership at PIstrengthandwellness.com

❤️‍🔥 NEW MERCH! Peaks Island Strength and Wellness logo white and blue trucker hats; two color options. Visit the SHOP...
07/10/2023

❤️‍🔥 NEW MERCH! Peaks Island Strength and Wellness logo white and blue trucker hats; two color options. Visit the SHOP at PIstrengthandwellness.com

🏆 Announcing Our Peak Fitness Challenge Winner! 🎉Congratulations to Nabisco Graham's for an incredible victory in our Pe...
05/21/2023

🏆 Announcing Our Peak Fitness Challenge Winner! 🎉

Congratulations to Nabisco Graham's for an incredible victory in our Peak Fitness Challenge! 🥇 Honorable mentions go to Hammock Homies and Wonder Twins Activate for their outstanding efforts.

We were amazed by the dedication and inspiring performances from all participants. Thank you to everyone who took part and made this challenge a success! 🙌

Stay tuned for future challenges, as we'll be introducing age groups and an individual category to bring even more excitement to the table. Keep up the fantastic work, and let's continue our fitness journey together! 💪

Peak Fitness Challenge participants, we have an important update regarding todays finale party. Due to the current field...
05/21/2023

Peak Fitness Challenge participants, we have an important update regarding todays finale party. Due to the current field conditions, we have moved the party to a new location.

Join us:

Centennial Beach at 4:00pm!

We look forward to seeing you there!

Attention Peak Fitness Contestants! 💥There are only three days left in the challenge, so it’s time to give it your all! ...
05/10/2023

Attention Peak Fitness Contestants!

💥There are only three days left in the challenge, so it’s time to give it your all! Whether you’re hitting the gym or going for a run, make sure to push yourself these last few days. And don’t forget, be sure to submit your activity tracking sheets by May 15th. We’ve been blown away by your dedication and participation throughout the challenge, especially in our pop-up challenges! Keep up the great work! We’re excited to see who our winners will be next week let’s finish strong 💪

💥 POP-UP CHALLENGE #4 💥 Get into PISW and take a selfie of you and your favorite piece of workout equipment!Not on isla...
04/29/2023

💥 POP-UP CHALLENGE #4 💥

Get into PISW and take a selfie of you and your favorite piece of workout equipment!

Not on island? Don’t have a PISW membership (you should!!)? Take a selfie wherever you workout with your favorite equipment or exercise!

Challenge starts NOW! 🤩

Hey Challenge Participants!⛳️⚽️🏈🏄‍♂️ Peaks Fitness Contest's 3rd pop-up challenge is live and it's all about sports. We ...
04/22/2023

Hey Challenge Participants!

⛳️⚽️🏈🏄‍♂️

Peaks Fitness Contest's 3rd pop-up challenge is live and it's all about sports. We want you to get moving and participate in a sport of your choice, whether it's pickleball, tennis, soccer, running, or any other sport you love. Don't forget to tag in your post for bonus points!!

⚾️🥏🏸🏊🏽‍♀️

Have fun out there!!!

🚨 POP-UP CHALLENGE 🚨 It’s time to step up the challenge! Our second pop-up challenge is now live for the Peak Fitness Ch...
04/15/2023

🚨 POP-UP CHALLENGE 🚨
It’s time to step up the challenge! Our second pop-up challenge is now live for the Peak Fitness Challenge. Complete three rounds of -

▫️ 30 Squats
▫️ 15 Mountain Climbers 🏔
▫️ 30 Second Plank
▫️ 30 Bicep Curls
▫️ 30 Tricep Kickbacks
◻️ 15 Superman’s.

This challenge must be completed within one week of post date to earn extra points. Don’t forget to tag with a picture of you or your work out for full credit. Let’s get fit and have fun! 💪

🚨 POP-UP CHALLENGE 🚨 It’s time to step up the challenge! Our second pop-up challenge is now live for the Peak Fitness Ch...
04/15/2023

🚨 POP-UP CHALLENGE 🚨
It’s time to step up the challenge! Our second pop-up challenge is now live for the Peak Fitness Challenge. Complete 3 rounds of-

▫️ 30 Squats
▫️ 15 Mountain Climbers 🏔
▫️ 30 Second Plank
▫️ 30 Bicep Curls
▫️ 30 Tricep Kickbacks
◻️ 15 Superman’s.

This challenge must be completed within one week of post date to earn extra points. Don’t forget to tag with a picture of you or your work out for full credit. Let’s get fit and have fun! 💪

Address

115 Island Avenue
Peaks Island, ME
04108

Opening Hours

Monday 4am - 11pm
Tuesday 4am - 11pm
Wednesday 4am - 11pm
Thursday 4am - 11pm
Friday 4am - 11pm
Saturday 4am - 11pm
Sunday 4am - 11pm

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