What are the opening hours?

Monday 10am - 9pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 7:30pm Saturday 9am - 2pm Sunday 10:30am - 12:30pm

Tri-Force MMA

Mixed Martial Arts, Brazilian jujitsu ,Strength and Conditioning Team Training , kids martial arts We will help you meet your training goals whatever they are.

Tri-Force MMA is the premier mixed martial arts facility in Rhode Island. Equipped with knowledgeable coaches/trainers, a boxing ring, a cage, and a weight room. With experience and practical application each student will grow in gi or no-gi jiu-jitsu, Muay Lao, boxing, wrestling, and fight conditioning.

12/14/2025

What a night for our team. A clean sweep on the Mark Wisher card is a true reflection of the hard work, commitment, and heart these athletes bring into the gym every day. Nothing about this is luck — it’s earned through trust in the process and showing up consistently.

At Ring Titans, Gage delivered a strong, composed performance and came away with a well-earned win. Luis faced a tough outcome, but the courage to step in and compete at that level speaks volumes. Nights like these are part of the journey and fuel growth moving forward.

Proud of everyone involved. We win together, we learn together, and we keep moving forward as a team. 👊

12/13/2025

🔥 Big Fight Night Tonight! 🔥
We’ve got four warriors set to make noise on the Mark Wisher Card — Eddie Santos, Cole McKenna, Cesar Santos, and Aderito Nunes are all ready to bring the heat! 💥

And that’s not all — over at Ring Titans, it’s going down tonight with Luis Bravo and Gauge DaSilva stepping into the spotlight! 🥊

Expect action, intensity, and unforgettable moments — this is the night fight fans have been waiting for! 💣

12/09/2025

Small details build strong skills — and it all begins with the right coach on the mat.

12/01/2025

💥 Kids Class at Tri-Force MMA! 💥
Our kids show up with energy, focus, and heart! 👊🔥

From learning new techniques to building confidence, discipline, and teamwork, every session is another step forward. We love watching them grow on the mats — not just as athletes, but as amazing young people.

If you’ve been thinking about getting your child started, now is the perfect time. Come see what the Tri-Force family is all about! 💙💛

11/27/2025

Happy Thanksgiving from all of us at Tri-Force MMA! 🦃🥋
We’re incredibly grateful for every member who walks through our doors. You bring the energy, the hard work, the laughs, and the heart that make Tri-Force the community it is. Thank you for trusting us with your training, supporting each other, and helping build something truly special.

Enjoy the day with your loved ones — we’re thankful for you today and every day. 🧡💪

11/25/2025

It’s Thanksgiving week, but that doesn’t mean we slow down! 🦃🔥
Before the food, family, and football take over, come get a great training session in tonight.

A little sweat, a little progress, and a lot of good energy with your teammates — the perfect way to kick off the holiday week. Let’s show up, put in the work, and stay consistent. See you on the mats! 💪🥋

11/19/2025

No matter how your day went, show up to class tonight. The hardest part is walking through the door—but once you’re on the mats, everything else fades away. Progress is built one session at a time, and tonight is another chance to get better, learn something new, and connect with your team. See you on the mats! 💪🔥

11/18/2025

There’s something powerful about watching daughters step onto the mats and learn jiu jitsu. 💙💪

They’re not just learning takedowns and guard passes — they’re learning confidence, resilience, and how to trust their own strength. Every drill teaches them discipline. Every roll teaches them problem-solving. And every time they get back up, they learn that they are tougher than they ever imagined.

Jiu jitsu gives girls a place to grow, to be bold, to build real-world self-defense skills, and to surround themselves with a community that lifts them up.

Strong daughters become strong women — and it all starts with believing in themselves on the mats. 🌟🥋

11/16/2025

🔥 MO AZHAR GETS IT DONE IN 19 SECONDS! 🔥

Huge congratulations to Mo Azhar on winning his amateur debut last night — and doing it in devastating fashion. A 19-second TKO to kick off his career is nothing short of incredible.

From the moment the bell rang, Mo came out sharp, composed, and dangerous. He wasted zero time, forced the action, and put the fight away with confidence and power.

This is what happens when discipline meets work ethic. Mo has been grinding quietly, showing up early, staying late, and constantly pushing himself to get better. Last night, all that work paid off.

👏 Congrats Mo !! — the future is bright and this is just the beginning.

Let’s show him some love! 💥🥊

11/15/2025

What an incredible seminar today with Josh Barnett at Tri-Force MMA! 🔥

From start to finish, the room was locked in as Josh broke down high-level techniques with the kind of detail only a legend can deliver. We covered everything from devastating face cranks to clean single-leg takedowns, slick leg lock entries, and one of the smoothest Russian arm drag sequences you’ll ever see.

The energy on the mats was unreal, and everyone walked away sharper, smarter, and inspired. Huge thank you to Josh for sharing his knowledge and to everyone who showed up ready to learn.

This is how you level up. 💥
Tri-Force MMA—we keep bringing the best.

Address

181 Conant Street
Pawtucket, RI
02860

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 7:30pm
Saturday	9am - 2pm
Sunday	10:30am - 12:30pm

Telephone

+14016025884

Website

http://Triforcemma.com/

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