08/31/2026
September at Sanctuary ✨
A new month. A shift in rhythm. An invitation to come back to yourself.
This September, our schedule is full of ways to move, breathe, strengthen, soften, connect + explore — from yoga, Pilates, Zumba + meditation to the deeper experiences that make Sanctuary a little different.
And this month, we’re adding a few new ways to find what feels good:
💃 Zumba with Rosa
Dance, sweat + have FUN with an energizing, feel-good class that brings movement and music together.
🧘♀️ Yoga for the Soul with Janesa
Rooted in the 8 Limbs of Yoga, this practice moves beyond the poses and invites a deeper connection to yourself, your breath + the heart of yoga.
✨ Vinyasa Express with Adrienne
Our new lunchtime offering — a focused flow designed to fit into your day. Move, breathe, reset + return to your afternoon feeling grounded and energized.
Whether you’re looking for a morning reset, a lunchtime escape, an evening practice, or simply a reason to make more space for yourself… there’s a place for you here.
Come back to a favorite. Try something completely new.
Swipe through our September schedule + find your way in!
📍 Sanctuary+Health | Main Street, Patchogue
