Up2Speeed

06/11/2015

Up2Speeed Private Session, Route Running Drill with DeAndre Sharif, WR UMHB. if you're not working, somebody else is! Don't let the summer get the best of you, register now for this weekends sessions at www.up2speeed.com/register.html and get Up2Speeed!!

06/10/2015

What is your summer plan? Speed, Agility, Footwork, Fundamentals, Technique, Explosion, Start-Stop-Start movement... These are all things we work on each weekend, are you becoming faster? More explosive? What is your competitive advantage? Register now for this weekends camp sessions and GET UP2SPEEED!!! www.up2speeed.com/register.html

Up2Speed Camp Sessions are Saturday's in King City, and Sunday's in Paso Robles. For more information please visit our website at www.up2speeed.com

06/09/2015

DeAndre Sharif, WR at UMHB is using his off season to get Up2Speeed! Make the most of your off season, or in season training and get yourself Up2Speeed! Register now for either of our camps this weekend at www.up2speeed.com/register.html

DeAndre Sharif Summer speed and agility progression.

06/08/2015

Congratulations Dominic! It starts with a dream and the dream is realized through hard work, dedication and a relentless work ethic! Dominic has earned his way to realizing his dream and will play football this fall at SDSU!

06/07/2015

We will not be holding up2speed in Paso tomorrow, we will be sending out an email for a make up session. Sorry for the late notice and any inconvenience!

06/06/2015

We will not hold camp in King City tomorrow as it is graduation day. We will be back at it next Saturday from 12-2!

05/29/2015

Baseball season is coming to a close and football is up next! We are back this weekend with two sessions to get you UP2SPEED! Session one will be at the skate park in King City this Saturday from 12-2pm and Session two, this Sunday at Sherwood Park in Paso Robles from 1-3pm. You can pre register now by visiting our registration page http://www.up2speeed.com/register.html

Speed and Agility, Footwork, explode, change of direction.

05/29/2015

WR get offs, eliminate the false step release!

05/29/2015

QB footwork drill!

05/29/2015

Icky through the ladder, quick burst and change direction!

05/29/2015

Focusing on stop start movement from both a lateral and linear standpoint.

05/29/2015

Change of direction, you must be fast in small spaces!