Csaba Bhody Fitness/Weight Loss/Nutrition

Csaba Bhody Fitness/Weight Loss/Nutrition "I offer mobile personal training services for elderly individuals, bringing my equipment to those who can't or prefer not to travel.

I focus on diet, balance to help minimize the risk of falling, and building strength... Dealing with people with Autism, Training for Seniors,
Hybrid Fat Loss Training, Group Training ( Boot Camp )

Week 2 — Return to Running1.5-minute run / 2-minute walk× 83–4 times a week!Repeat 3–4 times per week.Don’t forget that ...
09/05/2026

Week 2 — Return to Running
1.5-minute run / 2-minute walk
× 8
3–4 times a week!
Repeat 3–4 times per week.
Don’t forget that you should use different running shoes for the treadmill and for running on concrete!

08/30/2026
08/23/2026
I haven't run for almost 18 months, so I have to build my stamina back from scratch.6 Week PlanFirst week:1 minute runni...
08/23/2026

I haven't run for almost 18 months, so I have to build my stamina back from scratch.
6 Week Plan
First week:
1 minute running / 2 minutes walking × 8
3 days per week!
Do it with me! 😃
Important!
Don’t forget, if you want to run on concrete, you need running shoes for concrete!

When you are in the fast food drive thru and spot your weight loss trainer!😃
08/12/2026

When you are in the fast food drive thru and spot your weight loss trainer!
😃

There were about 79% more newly diagnosed cancers among people under 50 in 2019 than there were in 1990. What's the reas...
08/09/2026

There were about 79% more newly diagnosed cancers among people under 50 in 2019 than there were in 1990.
What's the reason?
There are probably several contributing factors:
obesity, physical inactivity, alcohol, smoking, unhealthy diets, environmental exposures, and improved screening...

🎉 Happy 90th Birthday, Nancy! 🎂Nancy and I have been training together for 15 years, and today she officially turns 90! ...
08/09/2026

🎉 Happy 90th Birthday, Nancy! 🎂
Nancy and I have been training together for 15 years, and today she officially turns 90! 💪❤️She's vegan and trains five times a week for 30 minutes per session.

Address

Washington Boulevard
Pasadena, CA
91104

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 4pm

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