Retro Fitness - Pasadena, TX

Retro Fitness - Pasadena, TX It's not about the gym.It's about how you feel in it. Get Real.FOLLOW US! At Retro Fitness of Pasadena, our local community comes first.

We offer the best amenities at the lowest price. Members enjoy our smoothie bar, Zen Den, red light therapy, tanning, pro shop, personal training and more. Our state-of-the-art fitness equipment is designed to meet multiple strength training needs and our group fitness classes support individual fitness journeys while offering you the chance to connect with your fellow gym members. Download the Re

tro Fitness app for exclusive video content from experts on mental health and wellness, nutritional tips, healthy cooking and more.

Your workouts don't end when you leave the gym. Giving your body the nutrients it needs afterward is just as important. ...
06/17/2026

Your workouts don't end when you leave the gym. Giving your body the nutrients it needs afterward is just as important. Protein helps support muscle recovery, keeps you feeling fuller longer, and helps you stay ready for your next workout.

06/17/2026

Happens all the time💁🏼‍♀️✨ Video by Retro Fitness Tamarac

06/16/2026

Chef Elizabeth Makos shares a Superfood Smoothie Parfait layered with chia pudding, Greek yogurt, berries, spinach, and fresh fruit for a nutrient-packed treat. 🍓🥝

You can also watch the full recipe in the app, or catch it on YouTube.

You do not have to feel motivated. You just have to show up. Let discipline carry you when motivation gets quiet. ...
06/16/2026

You do not have to feel motivated. You just have to show up. Let discipline carry you when motivation gets quiet.

You do not need perfection. You need effort, consistency, and enough discipline to keep going.
06/15/2026

You do not need perfection. You need effort, consistency, and enough discipline to keep going.

06/15/2026

No edits, no shortcuts… Just solid WORK!!

And our Personal Trainers will help get you there!

You can get Fancy in other ways when you hit those goals! 🤣💪 Video by Retro Fitness Mt. Olive

Thinking about working out does not burn as many calories as actually working out. Funny how that works.
06/13/2026

Thinking about working out does not burn as many calories as actually working out. Funny how that works.

No decimos que cada entrenamiento tenga que destruirte. Solo decimos que el esfuerzo debería aparecer.
06/12/2026

No decimos que cada entrenamiento tenga que destruirte. Solo decimos que el esfuerzo debería aparecer.

06/11/2026

Some things are better together 💪🏽 Video by Retro Fitness Annapolis

Rest does not make you weak. It helps you keep training hard without burning out.
06/10/2026

Rest does not make you weak. It helps you keep training hard without burning out.

Address

3620 Spencer Highway
Pasadena, TX
77504

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+17134876492

Website

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