Ashton Roberts

Ashton Roberts AR Performance Training is an online performance training service where you have access to workouts and training videos.

Take the guess out of training by downloading and utilizing the online training app for your next training program.

05/28/2026

Swipe left for the full set.

Put these together for one of my strength sets this week. Felt strong…explosive…. & cook’d all at the same time.

3-4 sets || 8-12 reps each exercise

Full Body Strength Program for Athletes
🔗in bio

Another solid weekend || solid session @ The BeachThis group showed up & showed out. It’s never easy…but we push through...
05/18/2026

Another solid weekend || solid session @ The Beach

This group showed up & showed out. It’s never easy…but we push through & support each other. Excited to keep building with this crew! 🧱

Don’t miss the next one. Off-season work 🤞🏾🏁

SUNDAY BEACH WORKOUT 🤞🏾🏁
05/04/2026

SUNDAY BEACH WORKOUT 🤞🏾🏁

Address

325 N. Altadena Drive
Pasadena, CA
91107

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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