Compound 360 Degrees

02/22/2023

Let’s Go!!!

Tyler Hembree (2-1) faces off with undefeated Sam Gomez (2-0) at Synergy FC 6! It goes down at the Shrine Mosque in Springfield, Missouri on Sat. April 22! Don't miss these rising stars in action!

Secure your 🎫 at www.Nitrotickets.com/SynergyFC

02/14/2023

No classes tonight
Happy Valentine’s Day!

01/30/2023

Classes will be canceled tonight due to the weather. Stay safe and we will keep you posted on class times.

01/24/2023

Classes will be canceled tonight due to inclement weather! Stay tuned for any upcoming changes to schedule as well. Thank you and be safe!

01/20/2023

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that emphasizes ground grappling and submission holds. It is often considered to be one of the most effective forms of self-defense because of its focus on techniques that allow a smaller, weaker person to defend themselves against a larger...

01/18/2023

Guess what‼️

In two weeks it’s going to be February‼️
That new year, new you didn’t work out starting January 1st and you kept putting it off until next Monday and next Monday and we are already halfway through the month.

🛑 Stop waiting for Monday!!!🛑

🏁 Start today🏁
If you keep putting off your goals, you’re only going to get further and further behind. Make a change in your life and start taking better care of you! We don’t care if you come to our gym or someone else’s. Just get moving today! If you want help we would be happy to assist you but more importantly we just want to make this year about you! Stop putting off You and start making You a priority.

Have a great rest of the week!

01/05/2023

Great little class tonight with thes guys!

01/02/2023

One of our sponsors just put out this this keto bowl! We love supporting the people that support us, so please go check these folks out! You won’t be disappointed!

01/01/2023

🎉Happy New Years🎉
We are super excited to be starting another year
In Joplin teaching CrossFit, Jiu-jitsu, Kickboxing
And MMA.
To start off the new years we wanted to come out full throttle and offer up some great deals.
‼️Starting today‼️
The first 50 people to sign up will be entered
into a raffle to win some awesome prizes!

CrossFit raffle- when you sign up for our CrossFit classes you’ll be entered in to win a pair of NOBULL trainers! How sweet is that?!?!

Jiu-jitsu raffle-when you sign up for Jiu-jitsu classes you’ll be entered in to win a brand new Gi if your color choice!

Kickboxing raffle-when you sign up you’ll be entered in to win a pair of boxing gloves, hand wraps and shin guards!

Remember this is over once 50 people sign up so come quick. Also if you pay in advance for multiple months you get extra entries in the drawing! Every month you pay one additional entry! You can choose which raffle you want to be entered into based off of your interest at the gym. Current members who wish to participate have the option of paying for 3 months in advance for an entry. Good luck everyone and have a Happy New year!

12/30/2022

As of January 1st our schedule will be changed! Be safe this weekend everyone and happy New Years!!! 🥳