Top Tier & Bodied Fitness

Top Tier & Bodied Fitness Helping build TOP TIER WOMEN through mindfulness and exercise. We build bodies and confidence.

06/19/2026

B***y Building 101 EVERY SATURDAY @ 10 am 🍑💪🔥✨

$20 admission the remainder of JUNE & JULY.

📍7908 Harford Rd Parkville Md 21234

📞 Dm , call or text for all information.

06/18/2026

Can’t believe it’s actually grown people out here who still act like they’re allergic to drinking water or calling water nasty 😒 🙄 🥱

06/14/2026

Elevate Your Summer Health and Wellness Journey with Personalized Coaching!

As summer approaches, it’s the perfect time to reflect on your health and wellness goals. If you’ve been feeling like you could do more to achieve your personal best, you’re not alone—and I’m here to help!

🚨 Exciting News! My Schedule is Now Open for June & July! 🚨

This means I have the capacity to welcome new clients looking to transform their health and fitness journey this summer. Now is the time, ladies!

Are you ready to take the first step toward achieving your health and fitness aspirations?

Getting started is easy! Simply reach out by sending me a direct message with the word “Coach,” or feel free to call or text me at 410-908-0043.

Let’s make this summer a season of transformation together!

06/11/2026

Your diet is not something you do for a while then stop. Make it a lifestyle and that’s when you’ll see lasting results.

-Coach TairRin

06/09/2026

One thing as a personal trainer….

Them ladies going to complain , fuss and cuss me out when I push them to their limits 😭 but at the end of the day the work still gets done. And the ones who truly want it will keep coming back because they love their results 😊🍑💪✨

We steady building Top Tier Women day by day.

Join the movement Sis 💕 and let’s start working towards a more confident, healthier version of you.

06/08/2026

I know I can’t be the only one lol. Car , house , studio, gym , outsideeee I NEED IT BLASTING ! & I love me a smooth beat 😎

New week loading yall.
👋I’m available for 1:1 personal training for the months of June & July !

ALSO, I’m hosting Dance Fitness Classes- Every Wednesday @ 7 pm
$20 single class admission. $40 covers the entire month. (4 classes)

Sn : Yall see the strut tho , too smooth 💕✨😅

06/04/2026

LADIES its officially outdoor workout season 😌💪💫

🌅 Ready to sweat under the sunset?

Join our evening outdoor workout sessions all June for just $35! Bring your yoga mat, water bottle, and towel, and let’s crush those fitness goals together! 😎✨

📲Dm, call or text 4109080043 for all inquiries.

06/04/2026

Feels like every week I’m living to make it to the weekend just to have time to get every day house chores done …..

- One Tired Mama 🫠

Address

7908 Harford Road
Parkville, MD
21234

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

(443)6717051

Website

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