One Punch Training

One Punch Training - Personal Training
- Boxing
- Muay Thai
- Cardio Kickboxing
- Kettlebell Classes
- Foam Rollin If you want to tone up.

One Punch Training is a healthy combination of cardio kickboxing and strength training. The personalized workout routines are geared 100% towards the individual. We have people on our team from ages 8-60 with all fitness backrounds. The individual training allows me to cater each session to the team members' needs. build strength or lose weight, I am here to help. I have 5 star reviews across the

board because the training is extremely effective. Sessions are one on one and last 30 minutes. One Punch Training
"Train Hard, Eat Clean, Get Results"

Address

3117 Parktowne Road
Parkville, MD
21234

Opening Hours

8am - 2pm

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