Flexible Warrior Wellness

Flexible Warrior Wellness Flexible Warrior Yoga, Health & Wellness.

09/08/2026

Get into the groove. Recommit to your self care. Join us here in the Hereford Zone for Self Care September. We hope to see you on your mat and in the salon. DM Karen Dubs ☮️🩵🙏 or Chrissie| Hereford Barre for your $12 trial class (for newbies) or a special discount on private sessions. And call Elizabeth Jacob ☆ Spa ☆ Salon ☆ Gifts to schedule a facial with Laina to get your glow on (20% off for new clients). Thanks for supporting your local Hereford Zone community!

08/30/2026

Hi! Who else is excited to get back into a routine 🤩… 3 spots left in upcoming Fall Warrior Renew Series (+get a free Flexible Warrior Logo top when you register by 9/12th.

Our Fall Warrior Renew Series is filling up. Grab your spot (+ your free Flexible Warrior T shirt 🤩)
08/24/2026

Our Fall Warrior Renew Series is filling up. Grab your spot (+ your free Flexible Warrior T shirt 🤩)

Peace out ✌️ … I will continue to post to my AdoptingJoy so follow along there ☮️❤️🐶… Have a great summer and see you in...
06/29/2026

Peace out ✌️ … I will continue to post to my AdoptingJoy so follow along there ☮️❤️🐶… Have a great summer and see you in September 🙌

Happy Solstice all. Hope to see you at Solstice Circle & Yoga and Strawberry Full Moon Yoga … enjoy the extended light a...
06/21/2026

Happy Solstice all. Hope to see you at Solstice Circle & Yoga
and Strawberry Full Moon Yoga … enjoy the extended light and longer days. How cute are my grand nephews 😍)

Hi! Hope to see you on your mat for Solstice Circle & Yoga and Strawberry Full Moon Yoga ☮️❤️🙏
06/12/2026

Hi! Hope to see you on your mat for Solstice Circle & Yoga and Strawberry Full Moon Yoga ☮️❤️🙏

Winners of the cutest cowgirl outfits and boot stomping at Dance 4 Dogs ☮️❤️🐶 sisters Kim & Winnie, owners of Shear Coun...
06/09/2026

Winners of the cutest cowgirl outfits and boot stomping at Dance 4 Dogs ☮️❤️🐶 sisters Kim & Winnie, owners of Shear Country 🤩🤩

Thank you Charlie May Lucas and all the ladies that came out last night for the Dance 4 Dogs ☮️❤️🐶 .. We had so much FUN...
06/09/2026

Thank you Charlie May Lucas and all the ladies that came out last night for the Dance 4 Dogs ☮️❤️🐶 .. We had so much FUN and raised $300 for Animal Rescue, Inc. … and everyone loved meeting adoptable pups Chase & Remi too. We will do this again so stay tuned. Thanks again for the fun, love and support!!!

Meet adorable adoptables Remi and Chase at Dance 4 Dogs ☮️❤️🐶(both available to adopt via Animal Rescue, Inc.(and your ...
06/04/2026

Meet adorable adoptables Remi and Chase at Dance 4 Dogs ☮️❤️🐶(both available to adopt via Animal Rescue, Inc.(and your $15 donation helps with their food and medical care 🙂). Grab your spot in the Fun-raiser event!

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18819 Frederick Road
Parkton, MD
21120

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