Altitude Sports Nutrition

Altitude Sports Nutrition Sport and Performance Dietitian working with athletes of all ages and levels

VO2 Max is one of the strongest predictors of biological age and healthspan. Sign up today to get a precise, evidence-...
04/14/2026

VO2 Max is one of the strongest predictors of biological age and healthspan. Sign up today to get a precise, evidence-based biological age score. Guided intervention by an Advanced Practice Sport & Performance Dietitian will help track your progress.

Get on the waitlist now! Testing starts in just a few weeks! Link in comments 👇👇

Most people guess at their fitness. You don't have to. We're offering clinically-validated metabolic tests (VO2Max and Resting Metabolic Rate) that reveal exactly how your body works so you can train smarter, eat better, and reach your goals faster. Sign up now and get the VO2Max testing and nutriti...

Unlock the power of precision with our upcoming VO2Max Testing service! 💪 Measure your maximum oxygen capacity and tailo...
04/13/2026

Unlock the power of precision with our upcoming VO2Max Testing service! 💪 Measure your maximum oxygen capacity and tailor your training to achieve peak performance. Perfect for athletes and fitness enthusiasts looking for an edge. Secure your spot today and elevate your fitness journey!🏃‍♀️📈

https://forms.gle/HndMQMBHtgjfVwdj6

Thank you to all who serve and those who have. @
10/28/2025

Thank you to all who serve and those who have. @

10/08/2025
09/21/2025

Fuel School is in session! Keep an eye out for the upcoming class schedule!

Congrats Justin T. Newman, M.D!!
08/09/2025

Congrats Justin T. Newman, M.D!!

Do you have a high school athlete getting ready to head off to college or are you trying to teach your kids how to cook ...
04/30/2025

Do you have a high school athlete getting ready to head off to college or are you trying to teach your kids how to cook and be more independent? Join us THIS SUNDAY for a FREE Cooking Simple Meals session designed for adolescent/high school students and athletes! RSVP here: https://forms.gle/9nossMdvvdYvJxpB7 We will be cooking a few healthy, fresh meals and teaching them how to cook in a dorm or apartment and on a budget! If you have questions, feel free to PM me! Synergy Sports and Rehab

Need reliable nutrition information? Sign up for my 1x a week newsletter @
04/03/2025

Need reliable nutrition information? Sign up for my 1x a week newsletter @

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