Lynne Flores Running LLC

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I ran 6.2 miles this morning, which was really enjoyable although there was a strong wind. I finished up with two core e...
04/03/2024

I ran 6.2 miles this morning, which was really enjoyable although there was a strong wind.

I finished up with two core exercises and some stretches.

A quick announcement, too, that I'm no longer working as an online running coach / personal trainer. I'm keen to focus my energies going forward on my art business. A huge thank you to Team RunRun for welcoming me to their roster of coaches a year ago and for all the help they gave me in pursuing my run coaching business!

I ran 8.5 miles yesterday morning. It was super windy when I started but the wind diminished somewhat and it turned into...
03/31/2024

I ran 8.5 miles yesterday morning. It was super windy when I started but the wind diminished somewhat and it turned into a beautiful morning. It was so awesome to see some Spring flowers too! 🌺

I finished off with two core exercises and some stretches.

Team RunRun

Enjoyed an class at LifeTime.Life yesterday morning. Team RunRun
03/30/2024

Enjoyed an class at LifeTime.Life yesterday morning.

Team RunRun

Lovely 7.1 mile run this morning, plus two core exercises and some stretches to finish.Team RunRun
03/29/2024

Lovely 7.1 mile run this morning, plus two core exercises and some stretches to finish.

Team RunRun

Gorgeous, but cold, morning yesterday for a 4.5 mile run, followed by two core exercises and some stretches.Team RunRun ...
03/27/2024

Gorgeous, but cold, morning yesterday for a 4.5 mile run, followed by two core exercises and some stretches.

Team RunRun


Really enjoyed my yesterday morning - the weather was perfect for a long run.Afterwards I did two core exercises and f...
03/25/2024

Really enjoyed my yesterday morning - the weather was perfect for a long run.

Afterwards I did two core exercises and finished off with stretches.

Hope everyone has a great week!

Team RunRun


Fantastic (and quite tough!) class LifeTime.Life yesterday morning!Team RunRun
03/24/2024

Fantastic (and quite tough!) class LifeTime.Life yesterday morning!

Team RunRun

I really enjoyed this 8.2 mile run this morning. It was quite warm out there today, even though you can see in my photos...
03/22/2024

I really enjoyed this 8.2 mile run this morning. It was quite warm out there today, even though you can see in my photos that there are a few patches of snow still lingering in shady areas.

After my run I did two core exercises and then my stretches.

Team RunRun


It was great to get some strength work done yesterday morning with a GTX class at LifeTime.Life (with a five minute warm...
03/21/2024

It was great to get some strength work done yesterday morning with a GTX class at LifeTime.Life (with a five minute warm-up walk on the treadmill beforehand).

Team RunRun

Glorious morning today for a run! After my 6.2 miles, I did two core exercises and finished up with stretches.Team RunRu...
03/19/2024

Glorious morning today for a run! After my 6.2 miles, I did two core exercises and finished up with stretches.

Team RunRun

I enjoyed a great class yesterday morning at LifeTime.Life.Happy St Patrick's Day! 🇮🇪 Team RunRun
03/17/2024

I enjoyed a great class yesterday morning at LifeTime.Life.

Happy St Patrick's Day! 🇮🇪

Team RunRun

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Parker, CO

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