TriPilates

TriPilates TriPilates inspires people of all ages and fitness levels to realize greater balance, connection and
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06/01/2026

Let’s get ready for Teaser Tuesday!
🔥

05/25/2026

The studio is closed for the 🇺🇸 holiday weekend — but Mat practice goes wherever you do. 🧘‍♀️

One of the things I love most about teaching Pilates is this: once you learn it, it lives in your body. The precision, the breath, the awareness — you carry it with you into everything.

That’s the goal. Not just an hour on the Reformer, but a body that moves better all day long. Thank you and for keeping me alive!

Classes resume Tuesday. Until then, find your Mat. Find your breath. Come back to yourself.

🔗 Class schedule in bio

05/18/2026

Sometimes my own practice has to wait. 💙

I came in to center myself with footwork — and got a FaceTime from my 95-year-old mom instead. You answer that call.

This is why I practice. Life pulls at us from every direction. Pilates pulls me back — to my breath, my body, my center.

Practice what you teach. Come back to yourself. Every single day.

The best part of 20 years? It’s not the apparatus. It’s not the certifications.It’s this. 👇Hands on. Eyes present. Meeti...
05/17/2026

The best part of 20 years?

It’s not the apparatus. It’s not the certifications.

It’s this. 👇

Hands on. Eyes present. Meeting each person exactly where they are.

This is Mindful May at TriPilates — and these are the words my students shared when I asked them why they keep coming back.

I am humbled. And I am grateful.

If you’ve been thinking about starting — or returning — reach out. There’s always room for one more. 💚

05/10/2026

💦💪 Amazing diver! Did you know Joe Pilates was a diver?

05/05/2026

😂🤣

Address

640 Busse Highway
Park Ridge, IL
60068

Opening Hours

Monday 8am - 2:30pm
5:30pm - 9:30am
Tuesday 7:30am - 2:30pm
4:30pm - 9:30pm
Wednesday 7:30am - 2:30pm
5:30pm - 9:30pm
Thursday 7:30am - 12:30pm
6:30pm - 8:30pm
Friday 7:30am - 12:30pm
4:30pm - 6:30pm
Saturday 7am - 2pm
Sunday 7am - 12pm

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