Sara's Fitness Squad

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Exercise keeps us young and healthy. Join me this week!Tuesday 8:15am Barr-e-cuda (FFC-PR) 9:15am Critical Mass (FF...
10/13/2026

Exercise keeps us young and healthy. Join me this week!

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR)
10:15am RockStar Ride (FFC-PR)

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

10/06/2026

Awesome FIRST 1ST Fridays FitKick! What a beautiful day to be exercising outside with this amazing crew!

Looking forward to seeing you all this week...Tuesday 8:15am Barr-e-cuda (FFC-PR) 9:15am Critical Mass (FFC-PR) ...
10/06/2026

Looking forward to seeing you all this week...

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR)
10:15am RockStar Ride (FFC-PR)

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

Let's get this week started! And I'm subbing a couple extra classes this week, so join me!Monday 5:30pm RockStar Ride (...
09/21/2026

Let's get this week started! And I'm subbing a couple extra classes this week, so join me!

Monday
5:30pm RockStar Ride (FFC-PR)

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Thursday
9:15am RockStar Ride (FFC-PR)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR)
10:15am RockStar Ride (FFC-PR) - Cori subbing (so I can watch my daughter in the HOCO parade)

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

Make some better choices this week... And definitely come to our special Member Appreciation Week class on Tuesday - Fit...
09/14/2026

Make some better choices this week... And definitely come to our special Member Appreciation Week class on Tuesday - FitKick OUTSIDE (weather permitting) with me and Mari!

Monday
8:15am Core94
9:15am Chisel

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am FitKick (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR)
10:15am RockStar Ride (FFC-PR)

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

Save Ferris 🤣 and come workout with me this week...Tuesday 8:15am Barr-e-cuda (FFC-PR) 9:15am Critical Mass (FFC-PR...
09/09/2026

Save Ferris 🤣 and come workout with me this week...

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Thursday
8:15am Body 360
9:15am Triple Threat

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR) - Cori subbing
10:15am RockStar Ride (FFC-PR) - Daniel subbing

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

***Reserve your spot for Fitness Formula Clubs (FFC) - Park Ridge classes on the FFC app

Get the results! Come see me this week...Tuesday 8:15am Barr-e-cuda (FFC-PR) 9:15am Critical Mass (FFC-PR) 5:45pm...
09/01/2026

Get the results! Come see me this week...

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR)
10:15am RockStar Ride (FFC-PR)

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

***Reserve your spot for Fitness Formula Clubs (FFC) - Park Ridge classes on the FFC app

Kids are back to school. Time to get back to the gym!Tuesday 8:15am Barr-e-cuda (FFC-PR) 9:15am Critical Mass (FFC-...
08/18/2026

Kids are back to school. Time to get back to the gym!

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR)
10:15am RockStar Ride (FFC-PR)

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

***Reserve your spot for Fitness Formula Clubs (FFC) - Park Ridge classes on the FFC app

Time to sweat! Glad to be back in town this week. Lots of classes as I'm subbing a few too. See you soon!Sunday 9:15am ...
08/08/2026

Time to sweat! Glad to be back in town this week. Lots of classes as I'm subbing a few too. See you soon!

Sunday
9:15am Formula94 (FFC-PR)

Monday
8:15am Core94 (FFC-PR)
9:15am Chisel (FFC-PR)

Tuesday
8:15am Barr-e-cuda (FFC-PR)
9:15am Critical Mass (FFC-PR)
5:45pm Tabata Bootcamp (PRPD)

Friday
9:15am ICON (FFC-PR)
10:15am Critical Mass (FFC-PR)

Saturday
9:15am Formula94 (FFC-PR)
10:15am RockStar Ride (FFC-PR)

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

***Reserve your spot for Fitness Formula Clubs (FFC) - Park Ridge classes on the FFC app

Subs this week...see you soon!Tuesday 8:15am Barr-e-cuda (FFC-PR) - Mari subbing 9:15am Critical Mass (FFC-PR) - Mar...
08/04/2026

Subs this week...see you soon!

Tuesday
8:15am Barr-e-cuda (FFC-PR) - Mari subbing
9:15am Critical Mass (FFC-PR) - Mari subbing
5:45pm Tabata Bootcamp (PRPD) - canceled 😔

Friday
9:15am ICON (FFC-PR) - Alex subbing
10:15am Critical Mass (FFC-PR) - Alex subbing

Saturday
9:15am Formula94 (FFC-PR) - Sinthia subbing Heated Yoga Sculpt
10:15am RockStar Ride (FFC-PR) - Janelle subbing

***Reserve your spot for Park Ridge Park District's (PRPD)Tuesday's class here: https://www.groupexpro.com/schedule/860/?view=responsive&l=4425

***Reserve your spot for Fitness Formula Clubs (FFC) - Park Ridge classes on the FFC app

Address

826 W Touhy Ave
Park Ridge, IL
60068

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