PowHerhouse Fitness Studio

PowHerhouse Fitness Studio powHerhouse is a female group fitness studio with high energy classes led by a team of passionate and experienced instructors opening end February 2019.
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06/10/2026

Not your average gym. 💪✨

Welcome to PowHerhouse Fitness Studio — Park Ridge’s all-women fitness community where strong women build strong bodies, strong minds, and even stronger friendships.

From strength training and cardio kickboxing to barre, yoga, step aerobics, and more, we’ve got a class for every mood and every fitness level.

But what really makes us different? The women. ❤️

At The House, you’ll find encouragement instead of judgment, confidence instead of comparison, and a community that shows up for each other both inside and outside the gym.

🔥 Challenging workouts
🎶 Playlists that keep the energy high
👶 Childcare available
🎉 Monthly events & challenges
💕 A home away from home

Come for the workout. Stay for the community.

06/09/2026

Which fan is your favorite 😂 It’s warming up at the HOUSE ☀️
Kick off your weekend with our Friday 6am hot girl hustle bootcamp, half outdoor/ indoor workout 75 mins 💪🏽
Message us to sign up 😉

06/07/2026

Don’t believe them? Come check us out for yourself😘

Your first visit is always FREE!🤩

05/29/2026

Please guess how many times we had to film this…😬

and visit the Mindbody app to sign up for your membership😘

We’re bringing the ✨fun✨ in May🥳Join us for special themed classes throughout the entire month!🤪We’ll share details abou...
04/28/2026

We’re bringing the ✨fun✨ in May🥳

Join us for special themed classes throughout the entire month!🤪

We’ll share details about each class as their date approaches, so keep your eyes on our posts!👀

04/26/2026

Simon has now been promoted to ✨Alex✨

We had to say a bittersweet goodbye to Ponder earlier this month so that she can continue to be the boss babe she is, and we know she’s going to do great things in her new role🩷

With that change, you can now just call Simon “Alex”. Our condolences to the Danielles that will never be upgraded to first name status😉

04/23/2026

The powHerhouse community, hallelujah 😉 We could keep going…🥰

Proud that powHerhouse can be a little slice of heaven for everyone🩷



04/21/2026

Our favorite color has always been powHerhouse Pink😉🩷

04/19/2026

This morning we had clients join our instructors to film a new brand video🤩

Be on the lookout for it dropping on our website👀

Thank you to everyone that joined us to help capture the community that makes powHerhouse so special🩷 We couldn’t do it without you!

04/16/2026

Forget the discipline, we’ll just make you miss us 😘

Address

33 1/2 S Prospect
Park Ridge, IL
60068

Website

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