Yoga Sol Park Hills

04/20/2020

It’s been a few weeks now staying home, creating new ways of living. Maybe we’ve stopped and listened more deeply. Hopefully we’ve found a little bit more of ourselves 💫

We’ll be hosting another virtual vinyasa flow class (all levels) on Zoom Tuesday (4/21) at 5:30pm. We look forward to connecting with old and new friends! Please check our Facebook or email [email protected] for access.

Join Zoom Meeting
https://zoom.us/j/92384574341?pwd=clFYNHZxUm1RUCtMVDBTemVRcEVoUT09

Meeting ID: 923 8457 4341
Password: 6eAwBF

04/13/2020

Virtual Class with Julia on Tues April 14th at 5:30 💫Join Zoom Meeting:
https://zoom.us/j/91950393869?pwd=azErckVNWXlER0ZTcE5PZGtYUFc4dz09

Meeting ID: 919 5039 3869
Password: 7aSsPq

03/16/2020

To our Yoga Sol community and fellow yogis, we will temporarily be closing our studio, in response to the “self distancing” quarantine. ☀️🙏

As we cautiously watched in response to our fellow yoga community, in Kentucky and Ohio. We have chosen to support the decision in taking this time as a retreat and self preservation as health concerns continue to rise. We wish we did not need to close our doors but hope you find comfort in your homes and upon your mat. Please know you have the grace and guidance as your own teacher as everyday we will continue to breathe, to move, to pray, and to humbly offer our gratitude for the life we continue to live.

Please keep note we will diligently update any new status as decisions are made. Please look for emails concerning this closing and know all passes will be placed on hold.

03/13/2020

This is not the time to emotionally distance your self.

We at Yoga Sol would like to continue to hold space for our community.

Please note as a benefit of being a small studio we do offer small class sizes. We have sanitized and continue to maintain, at our best, a clean, healthy, and thriving studio space for our yogis. We ask all that continue to join our flow times to continue sanitizing props and may prefer to bring your own during this time. If you are feeling unwell, please rest and find comfort in your home until your health has made a full recovery.

Sending you and the rest of world peace and comfort. 💗 🌎

03/13/2020

Yoga Sol community please welcome our newest instructor to our lovely team!

Codi McCain☀️

Teacher and student of Yoga and various wellness practices. Codi enjoys teaching classes instructed with slower, but strong, core integrated, movements. She teaches intention and presence by inviting you into the sensations that travel through our bodies and minds. Manual assists is one of her favorite subjects and, with permission, exercises them in class.

Check her out on Saturdays at 9am for a Meditative Movement class, along with additional needed instructor subs for class times.

03/09/2020

Motivate your Monday, two opportunities to practice with us
12:30pm, Gentle Flow w/ Lynn
5:30pm, Gentle Flow w/ Stephanie

03/06/2020

See you on your mat this weekend, yogis!

03/05/2020

Nothing but blue skies ☀️

Yogis, hope you enjoy this weather we are having. Spring is just around the corner! Can you feel it?!

Don’t forget to join us for Flow time. Spring schedule of classes to be released soon!

03/03/2020

02/23/2020

Remember in moments of stormy weather, we always have the cloudless sky within us - we just need to clear the clouds to allow it to shine.
☀️Moving into a good week☀️

02/23/2020

Yoga Sol had the honor of hosting and teaching our first Kids Yoga class with instructor Trisha!

Be silly. Be honest. Be Kind. Namaste.

Check out our next session on March 8th!