Fix Your Run

01/23/2025

Honored to contribute to a couple of articles for Runners World magazine recently. Here’s the first one!

Experts share their top tips to help you stay cool, calm and collected while you’re out on the run

03/13/2024

Be inspired by amazing coaching client Suzanne Koonce!

04/13/2023

Coaching client Neal Ater in the news! He embodies running as a lifestyle and does it in Orlando where they have 7 months of summer🥵. Wasn’t always this way, as you’ll learn. We’ve been working together for almost 5 years and he is running faster than ever - at 72!

12/04/2021

Pleasure to work with and educate the awesome athletes from the Philadelphia Triathlon Club! Look for them to crush it in 2022!

Offseason skills clinics for PTC members continue! Last night a group met up with John Goldthorp at Fix Your Run to better understand running movement and drills to work on to help encourage better running mechanics. The goal is to run more efficiently and be less susceptible to injury. Thanks to John for hosting.

10/30/2021

A thrill to speak with a legend in our sport (Amby Burfoot) about working with another legend in our sport!

D***s, who ran a 2:54 marathon at age 70, opens up about training, injury, and his love of racing often. Plus, training details from his coach.

10/13/2021

BROAD STREET | CHICAGO | BOSTON‼️

What an unbelievably exciting and inspiring weekend of racing! Please congratulate the following coaching clients on giving nothing but their best on race day! Couldn’t be more proud of how they prepared and raced!! ☺️👏👏👏

BOSTON MARATHON
Neal Ater
Gene D***s
Julie Hayes
Dorcas Huang
David Lynn
Bob Mabrey
Dawn McCarthy
Jeff Miles
Katherine Robinson
Jim Sery
Carol Sexton
Maura Szendy
Aya Takeichi-Leitz
Liz Tily
Jason Vennard
Joanne Willcox

CHICAGO MARATHON
Amadeo Cuadrado-Casas
Bridget Mallaney
Roslyn Tom
Woo Kang
Susan Tesoro
Hilary Shirazi

BROAD STREET RUN
John Flexner
Jackie Dunn
Rachel Sandler
Alissa Lurie
Jonathan Coopersmith

10/07/2021

Before we crush the most epic race weekend ever (Baltimore + Chicago + Boston Marathons, and locally the Broad Street Run) give it up for Michael Fontes, Hilary Shirazi (PR!), and Suzanne Koonce (6th AG, PR!) who crushed the London Marathon! 👏👏🙌🙌

10/01/2021

When one of these four is your coaching client🤯

(Who, unfortunately, has to miss the race this year due to a hamstring injury 😢, but don’t worry, he’s on the comeback trail)

Still, please cheer for these other age group -stars as they compete in the World Age Group Championships at the London Marathon!

Hilary Shirazi (Gene’s daughter!)
Michael Fontes
Suzanne Koonce

08/30/2021

What a treat to work with such a positive and inspiring human. Join me in wishing Michael Fontes nothing but success at the Age Group World Championships in London on Oct 3!

Michael Fontes running in the recent Louisiana Marathon. Fontes came in first in his age group in the race. Photo c

06/22/2021

Shout out to these amazing coaching clients who crushed it this past weekend! 👏🏆👏

- Coleen Wright finished her first 50K trail race (longest run before we met in Feb was 16 miles)
- Dorcas Huang set a [huge] PR and won the women’s race at the Saucony mile
- Rachel Sandler was 2nd, only a few strides behind, and met her season goal in only her 2nd race
- John Flexner knocked out an unsupported 100K on the trails of Wissahickon Park in Philly
- Michael Fontes finished 1st AG at the Anchorage Marathon in Alaska
- David Lynn finished 3rd AG at Grandma’s Marathon in Duluth, MN
- Rest? No. Gene D***s enjoyed a 100 miler in Ohio only a week after setting a WR in the 50K