JayLaufs Fit

JayLaufs Fit Hi my name is jessica and I am South FL Personal Trainer! Visit: www.jessicalaufer.com to learn more :)

My passion is helping women who are foodies, get the booty.My goal is to empower women to be their best!

Incredible couple & incredible wedding 🥹🩵 I wish you guys the most beautiful life together! We love you so much!!!
09/11/2026

Incredible couple & incredible wedding 🥹🩵 I wish you guys the most beautiful life together! We love you so much!!!

Work in progress 💕
08/28/2026

Work in progress 💕

One of the best homemade burritos I’ve ever made. Save this recipe for your next dinner🤍😋 RECIPE:IngredientsFor the Chic...
08/07/2026

One of the best homemade burritos I’ve ever made. Save this recipe for your next dinner🤍😋

RECIPE:

Ingredients

For the Chicken

* 5 chicken breasts
* 1 tbsp olive oil
* 1 onion, diced
* 1 red bell pepper, diced
* 1 green bell pepper, diced
* 4–5 garlic cloves, minced
* 1 tsp smoked paprika
* 1 tsp chili powder
* Salt & pepper, to taste

Homemade Mojo

* 1 cup orange juice
* Juice of 2 limes
* 1 cup olive oil
* 10–12 garlic cloves, minced
* 1 tbsp dried oregano
* 1 tbsp ground cumin
* Salt & pepper, to taste

Cilantro Lime Rice

* 2 cups cooked jasmine rice
* Juice of 1 lime
* 2–3 tbsp chopped fresh cilantro
* ½ tsp salt

For the Burritos

* Large flour tortillas
* Shredded pepper jack cheese
* Sour cream
* Avocado
* Spicy salsa
* Cilanto lime rice



Instructions

Step 1: Cook the Chicken

Boil the chicken breasts for about 20 minutes, or until fully cooked. Let them cool slightly, then shred with two forks.

Step 2: Make the Mojo

Mix together the orange juice, lime juice, olive oil, garlic, oregano, cumin, salt, and pepper. Set aside.

Step 3: Cook the Vegetables

Heat the olive oil in a large skillet over medium heat. Add the onion, red bell pepper, green bell pepper, and garlic. Cook until the vegetables are soft and translucent.

Step 4: Make the Chicken

Add the shredded chicken to the skillet. Season with smoked paprika, chili powder, salt, and pepper. Cook over medium high heat for about 5 minutes.

Pour in the mojo and increase the heat to high. Cook until most of the liquid has reduced and the chicken is lightly caramelized with browned bits on the bottom.

Step 5: Make the Cilantro Lime Rice

Mix jasmine rice with the lime juice, chopped cilantro, and salt

Step 6: Assemble the Burritos

Fill each tortilla with:

* Cilantro lime rice
* Mojo chicken
* Shredded Pepper Jack cheese
* Avocado
* Sour cream
* Spicy salsa

Fold the burrito tightly.

Step 7: Toast the Burritos

Put shredded pepper jack cheese directly into a hot skillet and place the burrito seam side down on top of the melted cheese. Cook until the cheese is crispy and golden. Flip until both sides are golden!

ENJOY!!!!

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I cannot complain 🤞🏼🤍
08/04/2026

I cannot complain 🤞🏼🤍

I cannot complain 🥲
08/04/2026

I cannot complain 🥲

Proof that your wedding doesn’t have to follow any rules.
08/03/2026

Proof that your wedding doesn’t have to follow any rules.

The best compliment we got was “this wedding was so you”🥹🥹💕🤍My advice to every future bride: do whatever the hell you wa...
08/02/2026

The best compliment we got was “this wedding was so you”🥹🥹💕🤍My advice to every future bride: do whatever the hell you want. There are no rules. Create a day that feels like you and reflects the love you and your partner have for each other. That’s what makes a wedding unforgettable and authentic!!!

That’s Mrs. Bolufe to you 🤍
08/01/2026

That’s Mrs. Bolufe to you 🤍

A morning I’ll never forget.
07/31/2026

A morning I’ll never forget.

Our welcome party at one of our favorite beach clubs in the world, surrounded by our favorite people on our favorite isl...
07/29/2026

Our welcome party at one of our favorite beach clubs in the world, surrounded by our favorite people on our favorite island. Definitely not your traditional welcome party.. but if you know us, it couldn’t have been more us!!!🤍

Also a HUGE thank you to my photographers Katharina S. | Spain Italy France Elopement Wedding Photographer and Morgan Warwick | O‘ahu & Michigan Photographer 🥹 I invited them as guests to my welcome party, just to celebrate with us- not work.. and they still captured these moments. It was such an unexpected gift and I’m so grateful to have met you guys!!!

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Park City, UT
84060, 84068, 84098

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