Just Breathe Yoga and Wellness

Just Breathe Yoga and Wellness Welcoming individuals of all ages, sizes, and abilities, offering a range of classes to suit different needs and preferences.

Come as you are, and let's breathe, move and connect together!

What a good day for a nap! 🌧
05/19/2026

What a good day for a nap! 🌧

A quick snooze might be just the thing to get you out of that afternoon slump. For most of us, a 20-30 minute nap improves mood and boosts energy without interfering with nighttime sleep.

Just a quick reminder, Chair Yoga at Paris Public Library is this Thursday May 21st at10:30 AM. FREE to the public and n...
05/19/2026

Just a quick reminder, Chair Yoga at Paris Public Library is this Thursday May 21st at10:30 AM. FREE to the public and no registration required. All abilities welcome. Hope to see you there 🧘🏼‍♀️ 💚

Happy Mother's Day 🌎
05/10/2026

Happy Mother's Day 🌎

The process of healing has begun, so believe in yourself and your new sense of purpose.
05/08/2026

The process of healing has begun, so believe in yourself and your new sense of purpose.

I am happy to announce that I will be teaching yoga beginning this week at the Paris Public Library on alternating Thurs...
05/04/2026

I am happy to announce that I will be teaching yoga beginning this week at the Paris Public Library on alternating Thursdays at 10:30 AM. As always, all classes at the library are FREE to the public! I will have both a Beginning Yoga and Chair Yoga class. I would love for you to join me❤️🧘🏼‍♀️
My schedule:

May 7th, 10:30-Beginning Yoga
May 21st, 10:30-Chair Yoga

June 4th, 10:30-Beginning Yoga
June 18th, 10:30-Chair Yoga

July 2nd, 10:30-Beginning Yoga
July 16th, 10:30-Chair Yoga

Exciting news!! I will be teaching yoga at the library again beginning in May. Thursdays at 10:30. Please see the librar...
05/04/2026

Exciting news!! I will be teaching yoga at the library again beginning in May. Thursdays at 10:30. Please see the library schedule for exact dates and details. I will post a schedule of the next couple of months soon. Hope to see you there! 🧘🏼‍♀️💚

🧘‍♀️CALENDAR UPDATE!! YOGA IS HAPPENING!! Please share! The Library's May 26' calendar is available!! City of Paris-Municipality

Address

Paris, TX

Opening Hours

Monday 12:15pm - 12:45pm
Tuesday 10am - 11am
12:15pm - 12:45pm
Wednesday 12:15pm - 12:45pm
Thursday 10am - 11am
12:15pm - 12:45pm
Friday 12:15pm - 12:45pm
Saturday 9am - 10am
Sunday 7:30pm - 8:30pm

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