Fit4mom Omaha South

Fit4mom Omaha South It takes a Village to Raise a Child. FIT4MOM is the country's largest fitness program for moms The class is 60 minutes. this class is kid friendly!
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FIT4MOM is the country's largest fitness program for moms, offering pre- and post-natal fitness classes for every stage of motherhood. Stroller Strides- This class is for moms with birth through stroller age children. it is a full body workout that involves movement, songs, and much more incorporated through the workout. Stroller Barre- A spin off of Strides the class breaks down the small muscles

by using techniques from ballet, pilates and yoga. Body Boost- Our signature HIIT class is high energy and tiresome! it is designed for mom-ME only time. The class incirporatea interval training and tabata work. Body Well- The signature HIIT class wrapped into the eight week program of nutrition, assessment, accountability, and friendship. Strides 360- Agility, cardio, all the sweat! This class is a burst of energy.

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Papillion, NE

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Who Are We?

FIT4MOM is the country's largest fitness program for moms, offering pre- and post-natal fitness classes for every stage of motherhood. Whether you are new to mom life, or or a seasoned veteran, we have a special place for you.

FIT4MOM Omaha South currently offers three different classes: Stroller Strides, Stroller Barre, and Body Back. Check out the schedule and come to a class. You are always welcome with an open heart.