Wylie J. Taul Counseling

05/30/2025

Lately, I’ve been feeling the old survival signals creeping in —
anxiety, restlessness, irritation, guilt.
Thoughts like:
“I shouldn’t feel this way… what’s wrong with me?”

And you know what? Even as someone trained in trauma healing, even as a mother who’s been walking this journey for years, I’m still human.

I know the weight of carrying everyone’s needs while trying to care for your own nervous system.
It’s a lot.
You don’t have to hold it all alone. 💜

That’s why I created my 60-minute Nervous System Reset Coaching Call —
a safe, supportive space designed just for you.
To gently reconnect with your truest self.
To breathe, release, and feel held.

If you’re a midlife or perinatal mama ready to reset, you are so welcome here. 💛

✨ Comment below or message me the word “RESET” if you want details or reach out directly to book your $100 session.
Spots are limited — I’d love to walk beside you.

05/24/2025

Lately, I’ve been noticing something…

With the end of school, summer break starting, and juggling the kids, work, and everything in between —
there are moments where I just shut down.
Not because I want to.
Because my body literally can’t keep pushing.

I used to call it “being stuck” or “lazy.”
But now I know… it’s freeze.

It’s what our nervous system does when fight or flight isn’t possible.
Stillness becomes survival.

If you’ve ever:

Zoned out mid-convo

Felt overwhelmed by every sound or loud noises

Snapped at your kids or spouse, then felt guilty

Wanted to be alone, but didn’t know why

…you might be in freeze, too.

I created a gentle, 1:1 coaching space for exactly this:
✨ Nervous System Reset Call
It’s $100, one hour, and deeply supportive.

We use breath, grounding, and hypnotherapy to bring you back to you.

If your body is saying “I need help” — I’m here.
DM me “reset” or drop a 💆🏼‍♀️ in the comments and I’ll send you the link.

You’re not alone. You’re not broken. You’re just carrying too much — and I’ve got space to help you put it down. 🤍

05/22/2025

✨ Nervous System Support for Overwhelmed Moms ✨

Hi, I’m Whole Heart Wylie, and I help mothers regulate their nervous systems and reconnect with themselves — especially when life feels like too much.

Right now, many of us are entering summer already exhausted.
School just ended.
Schedules flipped.
Noise increased.
And somewhere in all that, you disappeared.

If you’ve felt:

Stuck in brain fog

Snappy or shut down

Overwhelmed by your own kids’ needs

Disconnected from your body

Guilty for feeling like you’re failing

…you might be in freeze.
Not burnout. Not broken. Just frozen.

That’s why I created my Nervous System Reset Coaching Call.
It’s a gentle, 1:1 hour of support where we focus on regulation, not fixing.

💆🏼‍♀️ $100 • Breath, grounding, and personalized hypnotherapy
📩 DM me “reset” or comment below to get the link

You don’t have to do this alone.
You’ve held so much for so long —
Now let someone hold you.

🤍

05/20/2025

I don’t know who needs to hear this today…

But it’s okay to not be okay.

When we’re overwhelmed, triggered, or stretched thin — it’s not a sign we’re failing. It’s often a signal to pause, come back home to ourselves, and offer the comfort we didn’t receive when we were younger.

I recorded this message on a tender day. It’s something I wish someone had told me years ago, and now I offer it to anyone who might need it too.

You don’t have to hold it all alone.

💜 If this message lands with you and you're ready to feel more grounded, seen, and supported...
My 1:1 Nervous System Reset session might be the gentle space to begin.
Comment “RESET” or send me a message and I’ll share the details with you.

05/20/2025

I don’t know who needs to hear this today…

But it’s okay to not be okay.

When we’re overwhelmed, triggered, or stretched thin — it’s not a sign we’re failing. It’s often a signal to pause, come back home to ourselves, and offer the comfort we didn’t receive when we were younger.

I recorded this message on a difficult day. It’s something I wish someone had told me years ago, and now I offer it to anyone who might need it too.

You don’t have to hold it all alone.

💜 If this message lands with you and you're ready to feel more grounded, seen, and supported...My 1:1 Nervous System Reset session might be the gentle space to begin. Comment “RESET” or send me a message and I’ll share the details with you.

05/11/2025

Today is for all the mothers 💜

For the women over 35 navigating fertility, pregnancy, loss, and postpartum — often in silence, often alone.

I see you. I am you.

I created Whole Heart Motherhood to offer nervous system reset coaching — a 1:1 call to help you feel safe, seen, and grounded in your own body again.

✨ $111 | 60 minutes | Held over Zoom

You don’t have to carry it all alone.

DM me “HEART” or tap the link below to book:
💜 https://stan.store/wholeheartwylie

05/08/2015

Check out my website! It has officially launched!
http://www.wyliejtaulcounseling.com/

Many people feel overwhelmed with daily life. They have lost sight of their passion and drive and instead have settled for far less than they are capable of achieving. In today’s world this is...

04/08/2015

I'm excited to share with you that I'll be launching my website very soon! wyliejtaulcounseling.com. Hopefully within the week 😊 Also, next up is my blog, which I'm super excited about so stay tuned!! Thanks for all your support!

04/02/2015

I will try again tomorrow. This simple statement is actually quite profound. Sometimes you just have to remain committed and simply refuse to give up no matter what. That's true courage, belieiving in yourself without reservation and being fearless enough to follow your dreams.

03/27/2015

Sometimes its hard to stay focused on what's possible in the future because we're so wrapped up in what didn't work in the past. Step into the present, release your fear and breathe deeply.