Strong's Gym

12/14/2025

Please help us welcome Shane Watts to the Strong’s Gym team as our newest trainer! 💪🔥

Shane brings great energy, real coaching experience, and a passion for helping people get stronger, move better, and stay consistent—whether you’re just getting started or pushing for your next PR.

✅ Strength & conditioning
✅ Fat loss + muscle building
✅ Customized programming
✅ Accountability + form coaching

Want to train with Shane? DM us, give him a call or stop by the front desk to get scheduled. Let’s get to work! 👊

02/18/2025

Might as well do some shopping while you are snowed in! Ship it to your front door or local pickup at Design 4 Sports! The site has been updated with youth sizes, Under Armor, Nike, and more hat selections. Merch for the Barbershop and the Gym available! Thank you all for your continued support!

Online ordering for Fade Strong & Strongs Gym

12/13/2024

10/13/2024

Strengthening Prayers For a Workout , Prayers Before Workout , Prayer Before Gym , Pre-Workout Prayerspowerful Morning Evening Daily Prayer.Recite daily devo...

10/06/2024

The Afters - Every Good Thing - Official Lyric Video From the album Life Is BeautifulPreview the album & get your copy at the links belowiTunes – http://smar...

09/29/2024

Feel like praying before you workout? Need spiritual strength prior to strengthening your body? Share in these prayers for a good workout with us!Feel free t...

09/24/2024

WELCOME TO THE GRIND - Best Workout Motivation Video 2017SUBSCRIBE FOR MORE MOTIVATIONAL VIDEOS https://goo.gl/RJDPL0LISTEN TO MOTIVATION - Get your FREE aud...

09/22/2024

"But you, beloved, building yourselves up on your most holy faith, praying in the Holy Spirit". Jude 1:20
How can we pray for you?

09/20/2024

Nutrition, supplements, & swag