Flow Brazilian Jiu Jitsu

Flow Brazilian Jiu Jitsu Brazilian Jiu Jitsu for Kids and Adults. Great way to get in shape and have a fun time doing it!

03/13/2023

The future is looking bright for our jiu jitsu community! 🙌 We're excited to announce that something big is on the horizon. Keep following us for more details!

03/05/2023

Join us Sunday for another Flow BJJ open mat! Everyone is welcome! Come say hi and get some quality rounds in!

End the week strong! 💪🏼WEEKEND SCHEDULE:Saturday:Teen/Adults Nogi Jiu Jitsu: 11-12:30Sunday:Open Mat: 11am ...
02/18/2023

End the week strong! 💪🏼

WEEKEND SCHEDULE:

Saturday:
Teen/Adults Nogi Jiu Jitsu: 11-12:30

Sunday:
Open Mat: 11am

It’s almost time for open mat. Come join us this Sunday from 11-12:30! Everyone is welcome!
02/17/2023

It’s almost time for open mat. Come join us this Sunday from 11-12:30! Everyone is welcome!

Flow Boxing
02/16/2023

Flow Boxing

It’s a good day to Jiu-Jitsu
02/13/2023

It’s a good day to Jiu-Jitsu

Thank you to everyone who came out! Some great work put in today! 💪🏼
01/29/2023

Thank you to everyone who came out! Some great work put in today! 💪🏼

Hard Tuesday Night Rolls
01/25/2023

Hard Tuesday Night Rolls

Address

2400 W Pioneer Pkwy. Suite 200B
Pantego, TX
76013

Opening Hours

Monday 12pm - 1:30pm
6pm - 10pm
Tuesday 6am - 7am
6pm - 10pm
Wednesday 12pm - 1:30pm
6pm - 10pm
Thursday 6am - 7am
6pm - 10pm
Friday 7pm - 8:30pm
Saturday 11am - 12:30am
Sunday 11am - 12:30am

Telephone

+18172038500

Website

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