Rule of 3 Martial Arts

Rule of 3 Martial Arts Rule of 3 Martial Arts offers top-tier intelligent martial arts training, specializing in Kenpo Jiu-Jitsu.

Our approach blends centuries-old self-defense principles with modern techniques to empower individuals with effective skills for the real-world.

06/05/2026

Next time someone says gun disarms don't work, show them this. Nothing is 100%, but training gives you options. Knowledge and practice won't guarantee success, but they'll leave you far better prepared than doing nothing at all.

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Class NoticeRule of 3 Martial Arts adult classes will be on pause until the last week of June due to instructors being o...
05/29/2026

Class Notice

Rule of 3 Martial Arts adult classes will be on pause until the last week of June due to instructors being on vacation and deploying with the military.

Our youth class will continue at 4 PM as scheduled.

When adult classes resume, they will return to the regular time of 5 PM.

We appreciate everyone’s understanding and support. Thank you for being part of the Rule of 3 family.

Here is some more karate showing up in action.In this clip, we get to see two classic karate concepts: the axe kick and ...
05/29/2026

Here is some more karate showing up in action.

In this clip, we get to see two classic karate concepts: the axe kick and the X-block.

The axe kick attacks from an unusual line, coming over the top and forcing a reaction. It can break posture, split the guard, or change the rhythm of the exchange.

The X-block is another great example. In traditional training, it is often shown in a formal shape, but the real value is the principle: using both arms together to intercept, jam, catch, or shut down an incoming attack.

At Rule of 3, this is what we love about martial arts. When you understand the principle behind the movement, you start seeing karate show up everywhere.

The shape may change under pressure, but the idea is still there.
https://youtube.com/shorts/Q3_tDv9g7CI?si=Myo1Do_WOxYjTfM4

Michael Page, also known as “Venom,” is a top-tier British mixed martial artist and one of the most exciting welterweight fighters in modern MMA. Famous for ...

Great video. Here at Rule of 3, we have a lot of love for the Philly Shell — modified, of course, for practical applicat...
05/29/2026

Great video. Here at Rule of 3, we have a lot of love for the Philly Shell — modified, of course, for practical application. There’s a lot of criticism of traditional karate blocks, but here we get to see downward blocks show up in MMA, which is about as close to real combat as modern sport competition gets. The principles are still there — they just look different under pressure.



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I do not know all the specifics of this case and I am not passing judgment. This is a general statement about how to con...
05/20/2026

I do not know all the specifics of this case and I am not passing judgment. This is a general statement about how to conduct yourself as a martial expert. As a martial expert you have a responsibility to conduct yourself ethically and legally. The best option is to walk away without harming or being harmed. Prepare for conflict but choose peace.

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Trial begins for ex-amateur MMA fighter charged in 2023 Tyndall airman death ⬇️⬇️⬇️

05/20/2026

Address

856 N Tyndall Pkwy
Panama City, FL
32404

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm

Telephone

+18503033563

Website

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