Game Changer Sports Performance

03/07/2026

Working our way into more speed work…working on spring affect…notice three variations of Musculotendinous Stiffness…then transition in to CMJ and Depth drop into sprint

02/21/2026

GameChanger 🦾 Work tonight!

02/15/2026

Happy Birthday to Madison Bruner…Valentine’s Day baby…. Great trainee….hope you’re having a great day!

01/10/2026

Great getting back to track with my guy Julian from Bay High and LB Eli from Mosley…you don’t just wake up and be fast you must work on it….CONSISTENTLY 🤔

01/07/2026

It’s not about Me! It’s about the Collective…We Are….GameChangers. Let’s Work!

12/31/2025

Shout out to ALL my trainees and parents…Thanks for your Support!

12/20/2025

12/12/2025

Training session focused on Chain pull (Hamstring) and Decline push-up (Upper chest, Shoulder, and Tricep) The girls got after it!

12/07/2025

GameChanger Spotlight: Oliver Towne 10yrs UA
Sport: Basketball
Fav Player: Luka Doncic
Started Training: Jan 2025
Trainers Thoughts: Mr Consistent…he shows up twice a week and works hard his butt off. He will have great size for some Middle and High school.

12/06/2025

Shout out to Isaac and the Paul family super happy for Isaac and Kennesaw State winning Conference Championship yesterday…proud of his hard work and dedication to grind…it’s paying off…🏈🙌🏽

07/26/2025

Thanks Kat for assisting me this summer…did everything asked and more…hope to provide opportunity to another student athlete next summer so if interested hit me up!