The Greenhouse Palos Verdes

The Greenhouse Palos Verdes Yoga & Inner Wellness Studio in Palos Verdes Estates. Rooted in Community.

Healing & Harmony: Reiki & Sound Healing w/ Angela & HiromiREIKI AND SOUND HEALINGIn this special workshop, healing vibr...
05/15/2026

Healing & Harmony: Reiki & Sound Healing w/ Angela & Hiromi
REIKI AND SOUND HEALING

In this special workshop, healing vibrational sounds and the gentle touch of healing hands combine to promote balance, restoration, and renewal.

From your mat, you’ll experience the powerful frequencies of Crystal Alchemy Singing bowls as they soothe the soul, rebalance the body, and relax the mind. You’ll also experience the healing power of Reiki, an energy healing technique using light touch of the head, shoulders, arms, legs, and feet to reduce stress and improve energy flow in the body.

Please bring your mat, a blanket, and anything else that will help you settle in for renewal.

$38 per session.

NEW DATE:

MONDAY, MAY 18TH | 10:30AM - 11:45AM

Root & Resonate: A Ta**us New Moon Somatic Reset w/Sarah Wizemann & Lindsay JohnsonSATURDAY, MAY 16TH | 4:00-6:00 PMGr...
05/14/2026

Root & Resonate: A Ta**us New Moon Somatic Reset w/Sarah Wizemann & Lindsay Johnson
SATURDAY, MAY 16TH | 4:00-6:00 PM

Ground. Receive. Rebuild. Under the Ta**us New Moon, we gather to slow down, soften, and return to what sustains us.

Through restorative yoga, intuitive movement, gentle exploration and an immersive sound bath, you’ll gently release stored tension, regulate the nervous system, and plant intentions that feel sustainable in a time of upheaval.

Advanced Sign Up
Link in Bio

$50 per session.

Mother’s Day Weekend at The GreenhouseJoin us for one class or the whole weekend!A weekend of movement, rest, connection...
05/04/2026

Mother’s Day Weekend at The Greenhouse
Join us for one class or the whole weekend!

A weekend of movement, rest, connection, and a little well-deserved TLC. Join us for Mama’ste & Mom-Mosas featuring gentle yoga, yin, therapeutic movement, deep relaxation, and nourishing community vibes designed to help you soften, breathe deeper, and refill your cup. Cozy touches, calming rituals, juice, tea, and mom-mosas included. Bring your mom, your bestie, your daughter — or simply gift yourself a softer weekend.

Schedule at a Glance

Saturday, May 9
10:00–11:00 AM — Mama’ste Yoga Flow
Gentle all-level flow to stretch, breathe, and reset.

11:00 AM–12:15 PM — Yin + Juice & Mom-Mosas
Deep relaxation, restorative yin, nervous system care, juice, mom-mosas, and self-care rituals.

Sunday, May 10
10:00–11:00 AM — Mama’ste Before Mimosas
A therapeutic pre-brunch yoga exhale for tired moms, busy bodies, and anyone needing a softer start.

3:00–5:00 PM — Mama Needs a Minute
Special Mother’s Day Iyengar workshop Deepening Roots in Practice with Jennifer Edwards focused on strength, resilience, alignment, and deepening your foundation in practice.

Link in Bio

05/04/2026

Mother’s Day Weekend at The Greenhouse

A weekend of movement, rest, connection, and a little well-deserved TLC. Join us for Mama’ste & Mom-Mosas featuring gentle yoga, yin, therapeutic movement, deep relaxation, and nourishing community vibes designed to help you soften, breathe deeper, and refill your cup. Cozy touches, calming rituals, juice, tea, and mom-mosas included. Bring your mom, your bestie, your daughter — or simply gift yourself a softer weekend.

Schedule at a Glance

Saturday, May 9
10:00–11:00 AM — Mama’ste Yoga Flow
Gentle all-level flow to stretch, breathe, and reset.

11:00 AM–12:15 PM — Yin + Juice & Mom-Mosas
Deep relaxation, restorative yin, nervous system care, juice, mom-mosas, and self-care rituals.

Sunday, May 10
10:00–11:00 AM — Mama’ste Before Mimosas
A therapeutic pre-brunch yoga exhale for tired moms, busy bodies, and anyone needing a softer start.

3:00–5:00 PM — Mama Needs a Minute
Special Mother’s Day Iyengar workshop Deepening Roots in Practice with Jennifer Edwards focused on strength, resilience, alignment, and deepening your foundation in practice. ’s day

MORE WAYS TO PRACTICEThis isn’t just yoga — it’s how we stay steady in a world that isn’t.This month is full in the best...
04/04/2026

MORE WAYS TO PRACTICE
This isn’t just yoga — it’s how we stay steady in a world that isn’t.

This month is full in the best way:

• A breath-work Healer Training w/ Jenna Reiss (for those feeling the deeper call).

• Sound baths to downshift and soften
• Workshops to learn, explore, and reconnect
• Somatic + therapeutic yoga for real-life bodies living real-life stress

Join us on the mat -
New students DM for a free class

YOGA SPRING FLINGHappy Spring Break Weekend SCHEDULE CHANGES:NEW SATURDAY CLASS TIME:All Levels Flow at 10 AM w/Augustin...
04/03/2026

YOGA SPRING FLING
Happy Spring Break Weekend

SCHEDULE CHANGES:
NEW SATURDAY CLASS TIME:
All Levels Flow at 10 AM w/Augustine

NO CLASS Easter Sunday

We’re welcoming in new classes, new time slots, and new teachers — all designed to meet you exactly where you are.

Whether you want to move, melt, breathe, or just lie there and be a human… there’s a space for you here.

Breathwork Facilitator Healer Training (Level 1) w/ Jenna ReissKeep going on your healing journey by becoming a deeper s...
04/02/2026

Breathwork Facilitator Healer Training (Level 1) w/ Jenna Reiss
Keep going on your healing journey by becoming a deeper student of the breath in this Life Course. This is Healer Training Level 1, AND it’s so much more than that. This course begins your journey to loving yourself more deeply, opening intuition AND yes you get the added benefit of becoming a Certified Breathwork Meditation Facilitator.

This is the first of 5 levels to certify you to be a Breathwork Facilitator. In this Level 1 training you will learn how to be a Breathwork Facilitator using the 2-stage Pranayama Breathwork Meditation which is one of the foundational tools of the work as taught by Author, Master Healer, David Elliott.

Life is hard, there are many challenges we face, hardships, unprecedented, impossibly difficult pains that we go through. The only way through the mess is to breathe.

The breath is a way back to your center. It’s a way to process the hardship and pain of life. It’s a way to find our footing when the ground has been knocked out from under you. The breath brings new ground to you, and shows you where your feet are once more.

This work is a life course. It’s about learning how to teach breathwork, how to hold space in a workshop for a group of individuals looking to heal yes. It’s also about learning life skills through the lens of breathing as your anchor.

You will learn how to guide people through a healing session using the Breathwork Meditation technique, and how to tap into and boost your confidence as a teacher. You will go deeper into the Breathwork technique, explore ways to connect with your intuition, and use exercises and breakout sessions to develop your intuition and foster self-love as your greatest teaching tool. After this training, you will be welcome to lead 1:1 Breathwork sessions for clients.

This is a certification program, AND most importantly, this is a life course.

WHEN: Saturday April 18, 2026 through Sunday April 19, 2026

TIME: Saturday from 9-4pmPST with 1 hour lunch break // Sunday 8-10am BREAK 11:30-5:30pmPST

EXCHANGE: $675

Tonight: Breathwork w/ Jenna Reiss MONDAY, MARCH 16 | 6:00 - 7:00 PMSign up in advance - Link in bio $25 for the works...
03/16/2026

Tonight: Breathwork w/ Jenna Reiss
MONDAY, MARCH 16 | 6:00 - 7:00 PM
Sign up in advance - Link in bio
$25 for the workshop

Calm the nervous system & restore energy in this 90 minute exploration into harnessing the transformative power of your breath.

What is Breathwork Meditation?

Breathwork is an active meditation breathing technique that creates a heightened sense of awareness inwards. This heart centered healing practice opens you up in unexpected ways, allowing you to feel, and release energy so you can just be you.

Breathwork offers an impressive array of mental health benefits:

Stress Reduction: Slowing and deepening your breath signals to your brain that you’re safe, deactivating the fight-or-flight response.
Anxiety Management: Regular practice can significantly decrease symptoms of anxiety and depression, even though those who are anxious coming into Breathwork often report having a love hate relationship with the practice to start.
Emotional Healing: Helps process trauma, grief, and emotional pain.
Improved Focus: Enhances mental clarity, concentration, and neuroplasticity.
Join Jenna for A Breathwork Meditation Facilitator Training at The Greenhouse April 18 & 19, 2026.

Join Jenna for A Breathwork Meditation Facilitator Training at The Greenhouse April 18 & 19, 2026.

Spring Ahead - Join us for evening classes and workshops
03/03/2026

Spring Ahead - Join us for evening classes and workshops

March Magic not “madness” … March invites a steady return to practice — grounding movement, candlelight yin, breathwork,...
03/03/2026

March Magic not “madness” … March invites a steady return to practice — grounding movement, candlelight yin, breathwork, yoga nidra, women’s circles, therapeutic yoga, and heart-centered workshops that meet the moment we’re living in. This is a season for reflection, resilience, and reconnecting in community. Show up, try something new, and grow well with us.

Address

2325 Palos Verdes Drive West, Suite 205
Palos Verdes Estates, CA
90274

Telephone

+13109995655

Website

Alerts

Be the first to know and let us send you an email when The Greenhouse Palos Verdes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Greenhouse Palos Verdes:

Shortcuts

Share

Category