What are the opening hours?

Monday 5:30am - 10pm Tuesday 5:30am - 10pm Wednesday 5:30am - 10pm Thursday 5:30am - 10pm Friday 5:30am - 10pm Saturday 6am - 8pm Sunday 8am - 8pm

MVCC Fit Rec

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Moraine Valley's Health, Fitness, and Recreation Center on campus opened in March 2014. There is something for everyone at the HFRC.
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Moraine Valley Community College built a brand new 113,360 square-foot Fitness and Recreation Center in March 2014. The Center includes:
• 15,000 square feet of brand new, state of the art, cardio vascular and free weight fitness equipment
• Synergy360 multi-purpose training element
• 4-lane pool with a deep end and whirlpool
• 3-court basketball gym
• 1/8 mile indoor jogging track
• Modern men’s, women’s, and family locker rooms
• Steam rooms in each locker room
• 4 studios dedicated for fitness, spin, dance, boxing, yoga and pilates classes
• Café with seating (serving breakfast, sandwiches, smoothies, coffee, and more)
• Private consultation and assessment area
• Pro Shop

The Health, Fitness, and Recreation Center offers memberships to students, faculty, and staff of Moraine Valley as well as to the community.

10/22/2026

Today is the day, FitFam! 🙌

Join us from 12–4 p.m. in our gym as teams take the court with a GIANT pink volleyball for our BIG PINK event all while supporting a great cause!

Can’t make it to the tournament? You can still support the cause! BIG PINK Volleyball t-shirts will be available for purchase in the FitRec lobby through the end of October.
➡ Short-sleeve: $12
➡ Long-sleeve: $20

All proceeds are donated to the Chicago Chapter of Susan G. Komen For The Cure in recognition of Breast Cancer Awareness Month.

Stop by, cheer on the teams and help us PINK OUT FitRec! 🩷🏐

10/21/2026

Ready to try your next FitRec group fitness class? Register in advance to secure your spot! Registration opens at 12 p.m. seven days before each class.

Here’s how to register through the FitRec app:👇
1️⃣ Log in to the FitRec app.
2️⃣ Find “What Are You Looking For?”
3️⃣ Select “Classes.”
4️⃣ Find the class you want to attend and register to reserve your spot!
⏩ You can also register through the online portal, by calling Membership Services at 708-608-4000, or by stopping by Membership Services. New to the app or need your login information? Membership Services can help get you set up.

And don't forget-- ALL group fitness classes are FREE with your FitRec membership, so explore the schedule and try something new! What class will we see you next at? 👀 💪

10/20/2026

Two of our KidRec Premium Programs start NEXT WEEK! 🏃‍♀️💨 ⤵️

🏃 KidRec Run Club | Ages 8-13
📅 Mondays, Oct. 26–Nov. 30
⏰ 5–5:45 p.m.
Runners will work on endurance, speed, running technique and overall fitness alongside student-athletes from Moraine Valley’s Cross Country team. Participants can also work toward completing an optional 5K race in December!

⚡ Speed & Agility | Ages 8-13
📅 Tuesdays, Oct. 27–Dec. 1
⏰ 5–5:45 p.m.
Young athletes will work on quickness, coordination, balance, reaction time, footwork and body control while building skills that can benefit a variety of sports and activities.

Spots are limited, so don’t wait to register! Learn more about KidRec Premium Programs and register online at: https://www.morainevalley.edu/fitrec/programs/kidrec/kidrec-programs/premiumprograms/

10/19/2026

Don’t forget — our BIG PINK Volleyball Tournament is happening THIS THURSDAY! 🏐💗

Join us this Thursday, Oct. 22, from 12–4 p.m. in the FitRec gymnasium for an afternoon of volleyball, fun and fundraising! Teams will compete in a single-elimination tournament using a GIANT pink volleyball. No volleyball experience is necessary, and teams can have as few as three players!

🎀 Thursday, Oct. 22
🏐 12–4 p.m.
📍 FitRec Gymnasium

Don’t forget to grab your BIG PINK Volleyball shirt in the FitRec lobby, too! Short-sleeve shirts are $15 and long-sleeve shirts are $20.

All proceeds are donated to the Chicago Chapter of Susan G. Komen For The Cure in recognition of Breast Cancer Awareness Month.

Come out, have some fun and help us support a great cause! 💕🏐

10/17/2026

Race day is creeping closer & closer 😬 👀

Our 13th Annual Halloween 5K Walk & Run is only two weeks away! But don't worry- there’s still time to register, get your costumer together, & plan for a spooktacular morning on the Saturday, October 31.

🏃 5K Run/Walk: 9 a.m.
🏃‍♀️ Kid’s Dash: Approximately 10:15 a.m. | Ages 3–12
🎃 Little Pumpkins Patch: Free family activities during and after the race
📍 Moraine Valley Community College

All proceeds benefit the Moraine Valley Foundation and need-based student scholarships. ❤️

Don’t let race day sneak up further on you — register today!
🔗 morainevalley.edu/fitrec/programs/halloween-5k/

10/13/2026

Play big. Wear Pink. Support a great cause. 🏐💗

In honor our Breast Cancer Awareness Month, we will be selling BIG PINK long sleeve ($20) and short sleeve ($15) shirts throughout October. Then, on Thursday, October 22 from 12 p.m.- 4 p.m., join us for our BIG PINK Volleyball Tournament!

Tournament details ⤵️
🏐 Single-elimination volleyball tournament featuring a BIG PINK volleyball.
👍 No volleyball experience is necessary, and teams can have as few as 3 players.
👥 Team registration deadline: Monday, Oct. 19- registration forms can be returned to FitRec or the MVCC Office of Student Life
💗 Donation: $5 per player
✅️ FREE for current MVCC students, faculty and staff; FitRec members may also participate, though fees may apply.

100% of sales will be donated to the Chicago Chapter of Susan G. Komen to support breast cancer research. So, grab your team, wear pink and play for a purpose! 💕🏐

10/11/2026

Sunday movement check-in ✅️

Before the weekend wraps up, make some time to move! Today is a great day to get your body moving and set yourself up for a strong week ahead. 💪

Not sure what workout to do? Keep it simple:
🏃 Take a walk or do some cardio
🏋️‍♂️ Do a strength workout
🧘 Stretch & breathe
🏊 Get in some pool time
🚴 Try a group fitness class
🏀 Shoot some hoops

Even a little movement can help you feel ready for the week ahead. Make time for yourself today — you’ll thank yourself tomorrow!

See you here 👊

10/10/2026

Happy World Mental Health Day, Fit Fam 🧠 💙

Today, we want to remind you that taking care of your mental health is just as important as taking care of your physical health.

Exercise and movement can be a helpful part of supporting your mental well-being. Whether you're joining a group fitness class, going for a walk, stretching it out, lifting heavy, or taking a swim in the pool, movement can be a positive way to care for yourself. 🏋️ 🏊‍♂️ 🧘‍♂️ 🏃

But remember — exercise is only one piece of the puzzle. 🧩

Supporting your mental health also means making time for rest, connecting with your community, enjoying hobbies, getting enough sleep, talking with someone you trust when you need support, and finding healthy ways to manage stress.

When it come's to your health- whether mental or physical, there’s no one-size-fits-all approach. Find what works for you and make time for the things that help you feel supported, connected, and well. 🌿

10/09/2026

Looking for a fun way to switch up your workout? Our FitRec Pool is the perfect place
to add some variety to your routine! 🏊‍♀️💦

Whether you're swimming laps, working on your technique, taking part in an aquatic group fitness class, or simply looking for a low-impact way to move, the pool has something for everyone. 💙

Check the FitRec pool schedule before your visit for current open swim, lap swim, and class times. Pick up a hard copy at FitRec or view the schedule online on our website or FitRec app.

10/08/2026

🏃‍♀️💪 KIDREC FALL 2 & WINTER PREMIUM PROGRAMS ARE HERE! 🏋️‍♂️⚡

Looking for ways to keep your kids active, build confidence, and learn new skills? Our upcoming KidRec Premium Programs offer fun, age-appropriate opportunities for kids ages 8–13!

⚡ Speed & Agility
Tuesdays, Oct. 27–Dec. 1 | 5–5:45 p.m.
Build quickness, coordination, movement skills, and athletic performance with a certified personal trainer.

🏋️ Intro to Lifting
Saturdays, Nov. 7–Dec. 12 | 9–9:45 a.m.
Learn how to safely and confidently use cardio and strength-training equipment.
No class Nov. 28.

💪 Youth Lifting II
Saturdays, Nov. 7–Dec. 12 | 10–10:45 a.m.
Build on the skills learned in Intro to Lifting through age-appropriate strength, endurance, and movement training.
Prerequisite: Completion of at least one Intro to Lifting session. No class Nov. 28.

🏃 Run Club
Mondays, Oct. 26–Nov. 30 | 5–5:45 p.m.
Train alongside MVCC Cross Country student-athletes while building endurance, speed, and running technique. Participants will work toward an optional 5K in December!

➡️ All programs: $75 members | $90 non-members
🔥 Registration is now open!

Address

9000 W. College Pkwy
Palos Hills, IL
60465

Opening Hours

Monday	5:30am - 10pm
Tuesday	5:30am - 10pm
Wednesday	5:30am - 10pm
Thursday	5:30am - 10pm
Friday	5:30am - 10pm
Saturday	6am - 8pm
Sunday	8am - 8pm

Telephone

+17086084000

Website

http://www.morainevalley.edu/fitrec

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