What are the opening hours?

Monday 5:30am - 10pm Tuesday 5:30am - 10pm Wednesday 5:30am - 10pm Thursday 5:30am - 10pm Friday 5:30am - 10pm Saturday 6am - 8pm Sunday 8am - 8pm

MVCC Fit Rec

Moraine Valley's Health, Fitness, and Recreation Center on campus opened in March 2014. There is something for everyone at the HFRC.
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Moraine Valley Community College built a brand new 113,360 square-foot Fitness and Recreation Center in March 2014. The Center includes:
• 15,000 square feet of brand new, state of the art, cardio vascular and free weight fitness equipment
• Synergy360 multi-purpose training element
• 4-lane pool with a deep end and whirlpool
• 3-court basketball gym
• 1/8 mile indoor jogging track
• Modern men’

s, women’s, and family locker rooms
• Steam rooms in each locker room
• 4 studios dedicated for fitness, spin, dance, boxing, yoga and pilates classes
• Café with seating (serving breakfast, sandwiches, smoothies, coffee, and more)
• Private consultation and assessment area
• Pro Shop

The Health, Fitness, and Recreation Center offers memberships to students, faculty, and staff of Moraine Valley as well as to the community.

09/05/2026

Slow down this weekend. Breathe. Move. Reset. 🧘‍♀️

Whether you’re looking for a gentle flow, a mindful reset or simply a little time to breathe, make space for movement and relaxation this weekend. Sign up for one of our yoga classes this weekend or upcoming week!

Reminder that FitRec will be closed Monday, September 1 for Labor Day. We’ll see you back at FitRec on Tuesday!

09/04/2026

Kick off the weekend feeling strong and energized! 💪 ⚡️
Whether you hit the weights, join a group fitness class, take a swim or get some cardio in, make sure you make some time for movement 🏋️ 🏃‍➡️ 🏊‍♂️

And don't forget! FitRec will be CLOSED Monday, Sept. 7 in observance of Labor Day. 🇺🇸
Regular facility hours resume Tuesday, Sept. 8. Get your workouts in before you take time to enjoy the holiday.

We'll see you here! 👊

09/03/2026

Need to shake things up? Try something new and sign up for one of our group fitness classes that you've never taken before! You never know- you might discover your new favorite workout 👀

Take a peek at our group fitness schedule on our FitRec app and reserve your spot for a new-to-you class this week! Let us know which one you're going to try ⤵️

09/02/2026

🚨 Heads up, FitFam- we have an upcoming facility closure to keep on your radar! 🚨

FitRec will be CLOSED on Monday, September 7 in observance of Labor Day. We will reopen with regular hours Tuesday, September 8. Please plan your workouts accordingly and make any necessary adjustments to your schedule. 💪

Check out our facility hours and closures on our website or FitRec app.

09/01/2026

Ready to make a splash this fall? Registration is OPEN NOW for our Fall 1 Children’s Group Swim Lessons! 🏊‍♂️

Our swim lessons are a great way for children to build swimming skills, confidence and water safety skills in a fun and supportive environment. Group lessons are available for kids ages 3-13 years old. 1:1 Hydbrid options available!

⚠️ Limited spots are available, so don’t wait to register!
Give your child the opportunity to learn, grow and make a splash this fall! 💧

👉 Learn more and register: https://www.morainevalley.edu/fitrec/programs/swim-lessons/group-lessons/

08/31/2026

Ready for a fun and active fall? Registration for our Fall KidRec Programs opens TODAY! 🎉
This fall, We'll be offering a variety of programs including:
🏃 Speed & Agility
🏋️ Intro to Lifting
💪 Youth Lifting II
💃 KidRec Dance

Programs start September 14 with limited spots available—so don’t wait and register today!
Learn more and register now at: https://www.morainevalley.edu/fitrec/programs/kidrec/kidrec-programs/premiumprograms/

Get ready to learn, move and have fun this fall! 🍁💪

08/28/2026

Save the date to get a FREE InBody Scan with the Registered Dieitians from Devine Nutrition right here at FitRec! 💪 🍎 ⚖️

📅 September 8 | 4–7 p.m.
📅 September 9 | 9 a.m.- 12 p.m.

Receive a personalized printout showing your:
• Body fat percentage
• Skeletal muscle mass amount
• Total body water
• Basal metabolic rate (BMR)

It's the perfect tool to help give you insight into your health, especially if you want to track any fat loss or muscle gain goals.

No appointment needed—just stop by!
Will we see you there? 👀

08/26/2026

Heading back to campus or getting back into your workout routine? Make sure your gym bag is ready to go! 🎒🏋️

Here's our essentials we keep on hand so that we're ready to crush our workouts ⚡️
👟 Workout shoes
👕 Comfortable workout fit
💧 Water bottle
🎧 Headphones
🍎 A snack for pre or post-workout fuel
🧠 A positive mindset

Don't worry if you forget something- we've got you covered. Our Pro Shop is stocked with many items including, but not limited to: hair ties, deodorant , ear buds, goggles, shorts and tshirts. We also have free towel service and members have the ability to check out equipment (hair dryer, basketball, weight belt, and more) for free!

So whether you’re squeezing in a workout at your lunch break or stopping by after a long day, pack your bag and we'll meet you here. 💪

What’s one thing you never leave home without for a workout? ⤵️

08/24/2026

Welcome Back MVCC Students! 📚️ 💪

Make FitRec part of your fall routine this semester! Whether you’re looking to get in a workout between classes, shake out some stress, or give yourself a break between studdying, we've got all the options to help you stay moving all semester long.

MVCC Full Time Students (12+ credits): Full FitRec access at no additional cost
MVCC Part-time Students (1-11 credits): Only pay a one-time fee of $60

The Fall semester Membership starts today through Jan., 17, 2027. 🏋️‍♀️
Sign up now at Membership Services in Building H with your active MVCC Student ID!

08/23/2026

Our new Fall Group Fitness and Pool Schedule starts tomorrow!

While you're planning your workouts for this upcoming week, make sure you are looking at our updated schedules. You can always find the most up to date schedule in our FitRec app.

What's on your agenda this week for workouts? ⤵️

Address

9000 W. College Pkwy
Palos Hills, IL
60465

Opening Hours

Monday	5:30am - 10pm
Tuesday	5:30am - 10pm
Wednesday	5:30am - 10pm
Thursday	5:30am - 10pm
Friday	5:30am - 10pm
Saturday	6am - 8pm
Sunday	8am - 8pm

Telephone

+17086084000

Website

http://www.morainevalley.edu/fitrec

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